# Onward by NeuroFlow vs Navigate Wellbeing

The clearest difference is update cadence: Onward by NeuroFlow at every 2 weeks against Navigate Wellbeing's every 6 weeks. Onward by NeuroFlow also leads on iOS requirement (15.6 vs 17.6). Navigate Wellbeing's advantage is review sentiment (77% vs 59%). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.6 for Onward by NeuroFlow against 4.7 for Navigate Wellbeing. Both are backed by a comparable volume of ratings — 3K and 4.8K respectively. Written reviews are what separate them: 59% of Onward by NeuroFlow's written reviews are positive against 77% of Navigate Wellbeing's.

Onward by NeuroFlow ships an update every 2 weeks, Navigate Wellbeing every 6 weeks. Both last shipped on November 6, 2026.

## The numbers

| Metric | Onward by NeuroFlow | Navigate Wellbeing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (3K ratings)](https://appshunter.io/ios/app/onward-by-neuroflow/id1280469559/reviews) | **[4.7 (4.8K ratings)](https://appshunter.io/ios/app/navigate-wellbeing/id1446804601/reviews)** |
| Number of ratings | 3K | **4.8K** |
| Positive reviews | 59.1% of reviews | **77.1% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 127 MB | 127 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [NeuroFlow, Inc.](https://appshunter.io/developer/1280469558) | [Navigate Wellness LLC](https://appshunter.io/developer/1446804600) |

## What reviewers say

### Onward by NeuroFlow

[App page](https://appshunter.io/ios/app/onward-by-neuroflow/id1280469559)

This digital health app helps you track, assess, and manage your mental wellness through guided activities, mood logging, and health assessments. Earn rewards for engaging in self-care and access crisis resources easily. It integrates with the Health App for holistic wellbeing tracking.

**Highlights:** Evidence-based mindfulness activities, Rewards for mental wellness engagement, Mood and sleep logging, Journaling and reflections, Health assessments and progress feedback, Crisis resource access, Health App integration for step tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💡 Breathing exercises to control anxiety
- 💰 Earn rewards for using the app
- 👍 Helpful for mental health journey
- 🧠 Provides tools to understand oneself
- 🧘‍♀️ Relaxation and mindfulness features

**What reviewers complain about**

- 🐛 Buggy and crashes frequently
- 🤔 Intrusive data tracking and sharing
- 🙄 Repetitive and generic content
- 🤯 Caused panic attacks for some users
- 🤖 Overly automated and impersonal

**Reported bugs**

- Journals not saving properly
- Videos not playing or getting stuck
- Inconsistent point tracking and rewards
- Compatibility issues on older devices
- Home screen freezing or malfunctioning

**Requested features**

- Dark mode option
- Ability to save favorites
- More customization and personalization
- Better integration with other devices
- Improved video playback and stability


### Navigate Wellbeing

[App page](https://appshunter.io/ios/app/navigate-wellbeing/id1446804601)

This app helps users track their progress in wellbeing programs, manage program requirements, and access valuable resources. It also facilitates participation in group challenges and integrates with health data to monitor activity and nutrition.

**Highlights:** Review program progress, Submit forms and check requirements, Participate in group challenges, Access health resources, Track steps and activity, Monitor nutrition

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Easy to navigate
- 💡 Variety of challenges and options
- 🤝 Great for team building
- 🧠 Informative and educational content

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🔑 Difficult login process, requires constant re-authentication
- 🔍 Unintuitive user interface, hard to find certain features
- 🔌 Poor integration with Apple Health and other fitness trackers
- ⏱️ Slow performance and long load times

**Reported bugs**

- Constant app crashes and freezes
- Inaccurate data tracking and sync issues
- Outdated or confusing in-app instructions
- Compatibility issues with newer device updates
- Unexpected app behavior and bugs

**Requested features**

- Improved Apple Health and fitness tracker integration
- Streamlined login process with single sign-on
- More customization options and personalization
- Enhanced reporting and analytics capabilities
- Offline functionality and data syncing


## Frequently asked questions

### Is Onward by NeuroFlow free?

Onward by NeuroFlow is free to download, with no in-app purchases.

### Is Navigate Wellbeing free?

Navigate Wellbeing is free to download, with no in-app purchases.

### Which has better reviews, Onward by NeuroFlow or Navigate Wellbeing?

Navigate Wellbeing is rated higher. Onward by NeuroFlow averages 4.6 out of 5 from 3K ratings, while Navigate Wellbeing averages 4.7 from 4.8K ratings.

### Do Onward by NeuroFlow or Navigate Wellbeing have ads?

Neither Onward by NeuroFlow nor Navigate Wellbeing shows ads.

### Which is updated more often, Onward by NeuroFlow or Navigate Wellbeing?

Onward by NeuroFlow ships an update every 2 weeks, and Navigate Wellbeing every 6 weeks. Most recently, Onward by NeuroFlow was updated on November 6, 2026 and Navigate Wellbeing on November 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*