# Activ’Dos vs izyGlam

The clearest difference is update cadence: izyGlam at weekly against Activ’Dos's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Activ’Dos ships an update every 4 months, izyGlam weekly. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Activ’Dos | izyGlam |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 73.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Weekly** |
| Monetization | Free | — |
| Size | 23 MB | 48 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Caisse Nat ASSUR MALADIE TRAV SALARIES](https://appshunter.io/developer/620447176) | [Francis Motsch](https://appshunter.io/developer/1853486646) |

## What reviewers say

### Activ’Dos

[App page](https://appshunter.io/ios/app/activdos/id1281546572)

This app offers guided exercises and educational content to help you manage and prevent back pain through daily physical activity. It features animated exercises, personalized sessions, and progress tracking to keep you motivated.

**Highlights:** Animated exercises, Personalized workout sessions, Exercise library, Knowledge quizzes, Progress tracking, Reminders and notifications, Reward badges

**Features:** Vision Pro support

**In-app purchases:** none


### izyGlam

[App page](https://appshunter.io/ios/app/izyglam/id6755374384)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Activ’Dos free?

Activ’Dos is free to download, with no in-app purchases.

### Is izyGlam free?

izyGlam is free to download, with no in-app purchases.

### Do Activ’Dos or izyGlam have ads?

Neither Activ’Dos nor izyGlam shows ads.

### Which is updated more often, Activ’Dos or izyGlam?

Activ’Dos ships an update every 4 months, and izyGlam weekly. Most recently, Activ’Dos was updated on October 24, 2026 and izyGlam on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*