# Activ’Dos vs Bedside Audio

The clearest difference is in-app purchases: Activ’Dos at none against Bedside Audio's 1. Bedside Audio's advantage is update cadence (every 3 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Bedside Audio sells 1 one-off in-app purchase. Activ’Dos asks for nothing beyond the download.

Activ’Dos ships an update every 4 months, Bedside Audio every 3 weeks. The most recent releases landed on October 13, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Activ’Dos | Bedside Audio |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 73.6% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 23 MB | 37 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [l'Assurance Maladie](https://appshunter.io/developer/620447176) | [NOH HIYEONG](https://appshunter.io/developer/1839727056) |

## What reviewers say

### Activ’Dos

[App page](https://appshunter.io/ios/app/activdos/id1281546572)

This app offers guided exercises and educational content to help you manage and prevent back pain through daily physical activity. It features animated exercises, personalized sessions, and progress tracking to keep you motivated.

**Highlights:** Animated exercises, Personalized workout sessions, Exercise library, Knowledge quizzes, Progress tracking, Reminders and notifications, Reward badges

**Features:** Vision Pro support

**In-app purchases:** none


### Bedside Audio

[App page](https://appshunter.io/ios/app/bedside-audio/id6789324545)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $19.99 | one-time |


## Frequently asked questions

### Is Activ’Dos free?

Activ’Dos is free to download, with no in-app purchases.

### Is Bedside Audio free?

Bedside Audio is free to download, with in-app purchases available.

### Do Activ’Dos or Bedside Audio have ads?

Neither Activ’Dos nor Bedside Audio shows ads.

### Which is updated more often, Activ’Dos or Bedside Audio?

Activ’Dos ships an update every 4 months, and Bedside Audio every 3 weeks. Most recently, Activ’Dos was updated on October 13, 2026 and Bedside Audio on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*