# Squeezy Connect vs Freya

The clearest difference is price: Squeezy Connect at Free against Freya's $5.99. Squeezy Connect also leads on rating (5.0 vs 4.5). Freya's advantage is ratings volume (173 vs 2) and chart position (#8 vs unranked). On review sentiment, update cadence, ads and in-app purchases there is nothing between them.

Squeezy Connect is free to download; Freya costs $5.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Squeezy Connect holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Freya has 173 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 88% of Squeezy Connect's written reviews are positive against 92% of Freya's, so the app with the better star average is not the one people write more warmly about.

Squeezy Connect ships an update every 6 weeks, Freya every 2 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Squeezy Connect | Freya |
| --- | --- | --- |
| Price | **Free** | $5.99 |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/squeezy-connect/id1282492773/reviews)** | [4.5 (173 ratings)](https://appshunter.io/ios/app/freya-surge-timer/id1447509164/reviews) |
| Number of ratings | 2 | **173** |
| Positive reviews | 87.5% of reviews | **92.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | Free |
| Best chart rank | — | **#8** |
| Size | 44 MB | 122 MB |
| Requires iOS | **15.5** | 16.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Living With Ltd](https://appshunter.io/developer/1407197501) | [The Positive Birth Company Ltd.](https://appshunter.io/developer/1137760588) |

## What reviewers say

### Squeezy Connect

[App page](https://appshunter.io/ios/app/squeezy-connect/id1282492773)

This app connects registered users to their pelvic health clinicians, allowing secure sharing of exercise plans and progress. Designed by specialists, it supports personalized treatment plans with reminders and visual prompts for pelvic floor exercises.

**Highlights:** Secure clinician connection, Share exercise plans and records, Monitor activity and progress, Personalized exercise programs, Exercise reminders, Visual and audio prompts, Pregnancy and postnatal support

**In-app purchases:** none


### Freya

[App page](https://appshunter.io/ios/app/freya-surge-timer/id1447509164)

**Currently charting:** #8 Top Paid · Medical (US App Store)

This app guides users through labor with hypnobirthing techniques, offering timed surge tracking, guided relaxations, and breathing exercises. It provides notifications for established labor and can be used during pregnancy for relaxation and practice.

**Highlights:** Hypnobirthing-friendly surge timer, Guided relaxations and breathing techniques, Surge and contraction tracking, Labor established notification, Pregnancy relaxation and practice, Multilingual support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🙌 Helpful for labor and delivery
- 🧘‍♀️ Calming and relaxing audio
- 📊 Useful for tracking contractions
- 🤰 Great companion for hypnobirthing
- 🏆 Contributed to positive birth experiences

**What reviewers complain about**

- 🤯 Glitchy and unreliable
- 🤔 Confusing user interface
- 🙄 Inaccurate contraction tracking
- 🤫 Difficult to pause/control audio
- 🤷‍♀️ Limited customization options

**Reported bugs**

- Recorded contractions being deleted unexpectedly
- App not properly detecting established labor
- Audio continuing to play even after app is closed

**Requested features**

- Ability to select specific relaxation tracks
- Option to pause/mute audio without stopping the timer
- More detailed contraction analysis and patterns
- Apple Watch companion app for easier tracking
- Ability to edit or delete recorded contractions


## Frequently asked questions

### Is Squeezy Connect free?

Squeezy Connect is free to download, with no in-app purchases.

### Is Freya free?

Freya costs $5.99, with no in-app purchases.

### Which has better reviews, Squeezy Connect or Freya?

Squeezy Connect is rated higher. Squeezy Connect averages 5.0 out of 5 from 2 ratings, while Freya averages 4.5 from 173 ratings.

### Do Squeezy Connect or Freya have ads?

Neither Squeezy Connect nor Freya shows ads.

### Which is updated more often, Squeezy Connect or Freya?

Squeezy Connect ships an update every 6 weeks, and Freya every 2 months. Most recently, Squeezy Connect was updated on October 24, 2026 and Freya on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*