# MyDataHelps vs THRIVE

The clearest difference is update cadence: MyDataHelps at monthly against THRIVE's every 10 months. THRIVE's advantage is iOS requirement (13.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MyDataHelps ships an update monthly, THRIVE every 10 months. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | MyDataHelps | THRIVE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (309 ratings)](https://appshunter.io/ios/app/mydatahelps/id1286789190/reviews)** | — |
| Number of ratings | **309** | — |
| Positive reviews | 44.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 10 months |
| Monetization | Free | — |
| Size | 58 MB | 141 MB |
| Requires iOS | 17.6 | **13.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [CareEvolution](https://appshunter.io/developer/894065254) | [Medable, Inc.](https://appshunter.io/developer/660544651) |

## What reviewers say

### MyDataHelps

[App page](https://appshunter.io/ios/app/mydatahelps/id1286789190)

Harness your health data to advocate for your well-being. Connect information from wearables and medical records, and contribute to health research projects. Track symptoms and share trends with healthcare providers.

**Highlights:** Connect Apple Health and Fitbit data, Retrieve medical records, Participate in health projects, Track symptoms for chronic conditions, Generate symptom trend reports, Share data with healthcare providers

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use symptom tracker
- 💡 Generates free PDF reports with graphs
- 👍 Customizable symptoms and treatments
- 💡 Contributes to research studies
- 👍 Great for chronic illnesses

**What reviewers complain about**

- 🐛 App won't open after updates
- 🐛 Impossible to cancel membership
- 🐛 Difficult to delete account
- 🐛 Doesn't work well with Apple Watch
- 🐛 No help feature or tech support

**Reported bugs**

- App won't open after latest updates
- App is worse than useless, impossible to cancel or remove
- App is hard to delete
- App claims to work with Apple Watch but doesn't
- App has no Help feature or way to get tech support

**Requested features**

- Add ability to record additional COVID vaccine boosters
- Allow symptom changes during prolonged illness
- Way to earn points for rewards (PayPal, gift cards)
- Edit symptoms on 'Track illness' feature
- Export lab and clinical data to Apple Health


### THRIVE

[App page](https://appshunter.io/ios/app/thrive-study-participant/id1633130991)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MyDataHelps free?

MyDataHelps is free to download, with no in-app purchases.

### Is THRIVE free?

THRIVE is free to download, with no in-app purchases.

### Do MyDataHelps or THRIVE have ads?

Neither MyDataHelps nor THRIVE shows ads.

### Which is updated more often, MyDataHelps or THRIVE?

MyDataHelps ships an update monthly, and THRIVE every 10 months. Most recently, MyDataHelps was updated on October 9, 2026 and THRIVE on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*