# CalorieGoals vs Steps Unlock

The clearest difference is update cadence: Steps Unlock at weekly against CalorieGoals's every 5 weeks. CalorieGoals's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. CalorieGoals sells 2 in-app purchases, starting at $4.99 per month and Steps Unlock sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

CalorieGoals ships an update every 5 weeks, Steps Unlock weekly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | CalorieGoals | Steps Unlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.2 (127 ratings)](https://appshunter.io/ios/app/steps-unlock/id6754281962/reviews)** |
| Number of ratings | — | **127** |
| Positive reviews | — | 5.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 12 MB | 7 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rebrand Software](https://appshunter.io/developer/420107235) | [Lit Apps LLC (Mobile)](https://appshunter.io/developer/1798178404) |

## What reviewers say

### CalorieGoals

[App page](https://appshunter.io/ios/app/caloriegoals/id1287124912)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Annual | $29.99 | per year |


### Steps Unlock

[App page](https://appshunter.io/ios/app/steps-unlock/id6754281962)

This app helps you stay focused by locking selected applications until you reach a set number of daily steps. It encourages physical activity and productivity by turning screen time into step time, promoting healthier habits.

**Highlights:** Set daily step goals, Choose apps to lock, Walk to unlock apps, Build healthy habits, Stay focused on tasks

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Reference Subsctiption | $4.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Yearly Reference Subsctiption | $9.99 | per year |
| Monthly Subscription | $14.99 | per month |
| Yearly Subscription | $19.99 | per year |


## Frequently asked questions

### Is CalorieGoals free?

CalorieGoals is free to download, with in-app purchases available.

### Is Steps Unlock free?

Steps Unlock is free to download, with in-app purchases available.

### Do CalorieGoals or Steps Unlock have ads?

Neither CalorieGoals nor Steps Unlock shows ads.

### Which is updated more often, CalorieGoals or Steps Unlock?

CalorieGoals ships an update every 5 weeks, and Steps Unlock weekly. Most recently, CalorieGoals was updated on October 24, 2026 and Steps Unlock on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*