# SunUps vs The Totus App

The clearest difference is update cadence: The Totus App at every 10 days against SunUps's every 6 weeks. SunUps's advantage is iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SunUps sells 1 one-off in-app purchase and The Totus App sells 1 in-app purchase, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

SunUps ships an update every 6 weeks, The Totus App every 10 days. The most recent releases landed on October 24, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | SunUps | The Totus App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (26 ratings)](https://appshunter.io/ios/app/sunups/id1288055134/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 64.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 66 MB | 47 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shivachandra Javalagi](https://appshunter.io/developer/982601510) | [Wolf Labs LLC](https://appshunter.io/developer/1894518464) |

## What reviewers say

### SunUps

[App page](https://appshunter.io/ios/app/sunups/id1288055134)

Learn and practice Surya Namaskar, an ancient yogic exercise, with this personal trainer app. It guides you through the routine, tracks progress, and offers motivational features to make it a daily habit for improved energy and wellbeing.

**Highlights:** Guided Surya Namaskar routine, Progress tracking and streaks, Calorie and time calculation, Proximity sensor for automatic counting, Daily practice reminders, Guided relaxation, Social sharing and challenges

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Full Features | $1.99 | one-time |


### The Totus App

[App page](https://appshunter.io/ios/app/the-totus-app/id6762522157)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Totus Premium | $29.99 | per year |


## Frequently asked questions

### Is SunUps free?

SunUps is free to download, with in-app purchases available.

### Is The Totus App free?

The Totus App is free to download, with in-app purchases available.

### Do SunUps or The Totus App have ads?

Neither SunUps nor The Totus App shows ads.

### Which is updated more often, SunUps or The Totus App?

SunUps ships an update every 6 weeks, and The Totus App every 10 days. Most recently, SunUps was updated on October 24, 2026 and The Totus App on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*