# Studio Form vs Flow and Co. Pilates

Studio Form and Flow and Co. Pilates are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Studio Form ships an update every 6 weeks, Flow and Co. Pilates every 2 months. The most recent releases landed on September 30, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Studio Form | Flow and Co. Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flow-and-co-pilates/id6443934035/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | — | Free |
| Size | 190 MB | 55 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Enhance Your Body](https://appshunter.io/developer/1623754808) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Studio Form

[App page](https://appshunter.io/ios/app/studio-form/id1288087016)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Flow and Co. Pilates

[App page](https://appshunter.io/ios/app/flow-and-co-pilates/id6443934035)

Manage your studio account, book classes and events, and access on-demand content. Stay connected with announcements, promotions, and direct messaging.

**Highlights:** Account management, Class and event booking, On-demand content library, Direct messaging, Studio announcements and promotions

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Studio Form free?

Studio Form is free to download, with no in-app purchases.

### Is Flow and Co. Pilates free?

Flow and Co. Pilates is free to download, with no in-app purchases.

### Do Studio Form or Flow and Co. Pilates have ads?

Neither Studio Form nor Flow and Co. Pilates shows ads.

### Which is updated more often, Studio Form or Flow and Co. Pilates?

Studio Form ships an update every 6 weeks, and Flow and Co. Pilates every 2 months. Most recently, Studio Form was updated on September 30, 2026 and Flow and Co. Pilates on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*