# 懒人PT vs 向上户外

The clearest difference is in-app purchases: 懒人PT at none against 向上户外's 6. 懒人PT also leads on iOS requirement (13.0 vs 15.6). 向上户外's advantage is update cadence (fortnightly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. 向上户外 sells 6 one-off in-app purchases. 懒人PT asks for nothing beyond the download.

懒人PT ships an update monthly, 向上户外 fortnightly. The most recent releases landed on September 18, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | 懒人PT | 向上户外 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Size | 52 MB | 351 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [深圳懒人易健](https://appshunter.io/developer/1730635115) | [Jiangsu Upward Outdoor Sports Co., Ltd](https://appshunter.io/developer/1815628803) |

## What reviewers say

### 懒人PT

[App page](https://appshunter.io/ios/app/pt/id1288472226)

**Features:** Vision Pro support

**In-app purchases:** none


### 向上户外

[App page](https://appshunter.io/ios/app/id6746174449)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 42U币 | $0.99 | one-time |
| 7U币 | $0.99 | one-time |
| 210U币 | $3.99 | one-time |
| 686U币 | $14.99 | one-time |
| 2086U币 | $39.99 | one-time |
| 4536U币 | $99.99 | one-time |


## Frequently asked questions

### Is 懒人PT free?

懒人PT is free to download, with no in-app purchases.

### Is 向上户外 free?

向上户外 is free to download, with in-app purchases available.

### Do 懒人PT or 向上户外 have ads?

Neither 懒人PT nor 向上户外 shows ads.

### Which is updated more often, 懒人PT or 向上户外?

懒人PT ships an update monthly, and 向上户外 fortnightly. Most recently, 懒人PT was updated on September 18, 2026 and 向上户外 on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*