# Alcohelp vs Train Daily

The clearest difference is update cadence: Train Daily at daily against Alcohelp's every 72 months. Alcohelp's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Alcohelp ships an update every 72 months, Train Daily daily. The most recent releases landed on October 10, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Alcohelp | Train Daily |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/train-daily/id1603002534/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 72 months | **Daily** |
| Monetization | — | Free |
| Size | 22 MB | 19 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [AdWorksRomania](https://appshunter.io/developer/1068860903) | [Skippy Skipmo LLC](https://appshunter.io/developer/1875578496) |

## What reviewers say

### Alcohelp

[App page](https://appshunter.io/ios/app/alcohelp/id1288925668)

**Features:** macOS Compatibility

**In-app purchases:** none


### Train Daily

[App page](https://appshunter.io/ios/app/train-daily/id1603002534)

This fitness app offers a personalized training program based on your current fitness level. Track your exercise progress and body metrics with detailed logs and charts. Explore an expanding library of exercises with instructions and demonstrations.

**Highlights:** Automatic training program generation, Exercise and body metric tracking, Progress logs and charts, Animated exercise demonstrations, Voice prompts for exercises, Light and dark theme support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Alcohelp free?

Alcohelp is free to download, with no in-app purchases.

### Is Train Daily free?

Train Daily is free to download, with no in-app purchases.

### Do Alcohelp or Train Daily have ads?

Neither Alcohelp nor Train Daily shows ads.

### Which is updated more often, Alcohelp or Train Daily?

Alcohelp ships an update every 72 months, and Train Daily daily. Most recently, Alcohelp was updated on October 10, 2026 and Train Daily on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*