# Rootd vs Square Breather+

The clearest difference is rating: Rootd at 4.8 against Square Breather+'s 4.0. Rootd also leads on review sentiment (82% vs 40%) and ratings volume (11K vs 6). Square Breather+'s advantage is in-app purchases (none vs 11). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Rootd sells 11 in-app purchases, starting at $2.99 per month. Square Breather+ asks for nothing beyond the download.

Rootd holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: Rootd has 11K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 82% of Rootd's written reviews are positive against 40% of Square Breather+'s.

Rootd ships an update weekly, Square Breather+ every 3 weeks. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Rootd | Square Breather+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (11K ratings)](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369/reviews)** | [4.0 (6 ratings)](https://appshunter.io/ios/app/square-breather-plus/id1533923478/reviews) |
| Number of ratings | **11K** | 6 |
| Positive reviews | **82.2% of reviews** | 40.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | **Ad-supported** |
| Size | 150 MB | 4 MB |
| Requires iOS | **15.6** | 16 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simply Rooted Media Inc.](https://appshunter.io/developer/1294325827) | [Rakesh Pittamandalam Venkata](https://appshunter.io/developer/1519117525) |

## What reviewers say

### Rootd

[App page](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369)

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

**Highlights:** Panic attack SOS button, Guided deep breathing exercises, Anxiety journaling, Soothing visualizations, Educational lessons on anxiety, Sleep aids and relaxing sounds, Emergency contact feature

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chat With Ron | $2.99 | per month |
| Rootd Full Access Monthly | $6.99 | per month |
| Unlimited Annual Access | $29.99 | per year |
| Rootd Full Access 6 Months | $34.99 | per 6 months |
| Rootd Full Access Yearly | $44.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| 7 Day Trial Yearly Plan | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Lifetime Full Access | $179.99 | one-time |

**What reviewers like**

- 💗 Helps with anxiety and panic attacks
- 🧘‍♀️ Useful breathing and relaxation exercises
- 📚 Informative lessons on understanding anxiety
- 🆓 Provides helpful free features
- 🔒 No ads or distractions

**What reviewers complain about**

- 💰 Paid features can be expensive
- 🐛 Some technical issues like app crashes
- 🚫 Limited free content, need to pay for full access
- 🤖 Voice/audio quality could be improved
- 🤔 Certain features not always reliable during panic attacks

**Reported bugs**

- App crashes or freezes on launch
- Certain features not functioning as expected
- Syncing/login issues with paid subscriptions

**Requested features**

- More free content and exercises
- Ability to customize/personalize the app
- Integration with wearables or smart home devices
- Expanded journaling and mood tracking capabilities
- Games or interactive elements to distract during anxiety


### Square Breather+

[App page](https://appshunter.io/ios/app/square-breather-plus/id1533923478)

This app provides guided breathing exercises to help reduce stress, improve focus, and enhance overall well-being. It offers a variety of techniques suitable for different needs, from pre-sleep relaxation to quick centering during a busy day.

**Highlights:** Guided breathing exercises, Stress and anxiety reduction, Improved focus and concentration, Enhanced sleep quality, Lower blood pressure, Overall mental and physical well-being

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Rootd free?

Rootd is free to download, with in-app purchases available.

### Is Square Breather+ free?

Square Breather+ is free to download, with no in-app purchases.

### Which has better reviews, Rootd or Square Breather+?

Rootd is rated higher. Rootd averages 4.8 out of 5 from 11K ratings, while Square Breather+ averages 4.0 from 6 ratings.

### Do Rootd or Square Breather+ have ads?

Both Rootd and Square Breather+ show ads.

### Which is updated more often, Rootd or Square Breather+?

Rootd ships an update weekly, and Square Breather+ every 3 weeks. Most recently, Rootd was updated on October 28, 2026 and Square Breather+ on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*