# Rootd vs Native Strength Revolution

The clearest difference is in-app purchases: Native Strength Revolution at none against Rootd's 11. Native Strength Revolution also leads on ads (none vs shown) and iOS requirement (13.0.0 vs 15.6). Rootd's advantage is update cadence (weekly vs every 17 months) and ratings volume (11K vs 4). On price, rating and device support there is nothing between them.

Both are free to download. Rootd sells 11 in-app purchases, starting at $2.99 per month. Native Strength Revolution asks for nothing beyond the download.

Native Strength Revolution holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Rootd has 11K ratings behind it against 4, so its average is the more settled of the two.

Rootd ships an update weekly, Native Strength Revolution every 17 months. The most recent releases landed on October 25, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Rootd | Native Strength Revolution |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (11K ratings)](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/native-strength-revolution/id1598594429/reviews)** |
| Number of ratings | **11K** | 4 |
| Positive reviews | 82.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 17 months |
| Monetization | Freemium | **Free** |
| Size | 150 MB | 49 MB |
| Requires iOS | 15.6 | **13.0.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simply Rooted Media Inc.](https://appshunter.io/developer/1294325827) | [Native Strength Revolution Inc.](https://appshunter.io/developer/1598594431) |

## What reviewers say

### Rootd

[App page](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369)

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

**Highlights:** Panic attack SOS button, Guided deep breathing exercises, Anxiety journaling, Soothing visualizations, Educational lessons on anxiety, Sleep aids and relaxing sounds, Emergency contact feature

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chat With Ron | $2.99 | per month |
| Rootd Full Access Monthly | $6.99 | per month |
| Unlimited Annual Access | $29.99 | per year |
| Rootd Full Access 6 Months | $34.99 | per 6 months |
| Rootd Full Access Yearly | $44.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| 7 Day Trial Yearly Plan | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Lifetime Full Access | $179.99 | one-time |

**What reviewers like**

- 💗 Helps with anxiety and panic attacks
- 🧘‍♀️ Useful breathing and relaxation exercises
- 📚 Informative lessons on understanding anxiety
- 🆓 Provides helpful free features
- 🔒 No ads or distractions

**What reviewers complain about**

- 💰 Paid features can be expensive
- 🐛 Some technical issues like app crashes
- 🚫 Limited free content, need to pay for full access
- 🤖 Voice/audio quality could be improved
- 🤔 Certain features not always reliable during panic attacks

**Reported bugs**

- App crashes or freezes on launch
- Certain features not functioning as expected
- Syncing/login issues with paid subscriptions

**Requested features**

- More free content and exercises
- Ability to customize/personalize the app
- Integration with wearables or smart home devices
- Expanded journaling and mood tracking capabilities
- Games or interactive elements to distract during anxiety


### Native Strength Revolution

[App page](https://appshunter.io/ios/app/native-strength-revolution/id1598594429)

Access your personalized member portal to sign up for classes, manage your membership, and stay updated on events. This app provides a convenient way to interact with the fitness community.

**Highlights:** Personalized member portal, Class sign-up, Membership management, Event updates, Community interaction

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Rootd free?

Rootd is free to download, with in-app purchases available.

### Is Native Strength Revolution free?

Native Strength Revolution is free to download, with no in-app purchases.

### Which has better reviews, Rootd or Native Strength Revolution?

Native Strength Revolution is rated higher. Rootd averages 4.8 out of 5 from 11K ratings, while Native Strength Revolution averages 5.0 from 4 ratings.

### Do Rootd or Native Strength Revolution have ads?

Rootd shows ads; Native Strength Revolution does not.

### Which is updated more often, Rootd or Native Strength Revolution?

Rootd ships an update weekly, and Native Strength Revolution every 17 months. Most recently, Rootd was updated on October 25, 2026 and Native Strength Revolution on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*