# Rootd vs Anxiety Tracker゜

The clearest difference is ads: Anxiety Tracker゜ at none against Rootd's shown. Anxiety Tracker゜ also leads on review sentiment (92% vs 82%) and iOS requirement (13.0 vs 15.6). Rootd's advantage is update cadence (every 5 days vs every 3 months) and ratings volume (10K vs 320). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Rootd sells 11 in-app purchases, starting at $2.99 per month and Anxiety Tracker゜ sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Rootd holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Rootd has 10K ratings behind it against 320, so its average is the more settled of the two. Written reviews complicate that: 82% of Rootd's written reviews are positive against 92% of Anxiety Tracker゜'s, so the app with the better star average is not the one people write more warmly about.

Rootd ships an update every 5 days, Anxiety Tracker゜ every 3 months. The most recent releases landed on September 24, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Rootd | Anxiety Tracker゜ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10K ratings)](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369/reviews)** | [4.6 (320 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id1633660407/reviews) |
| Number of ratings | **10K** | 320 |
| Positive reviews | 82.4% of reviews | **92.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 3 months |
| Monetization | Freemium | Freemium |
| Size | 149 MB | 43 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simply Rooted Media Inc.](https://appshunter.io/developer/1294325827) | [Adam Cziko](https://appshunter.io/developer/1508288501) |

## What reviewers say

### Rootd

[App page](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369)

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

**Highlights:** Panic attack SOS button, Guided deep breathing exercises, Anxiety journaling, Soothing visualizations, Educational lessons on anxiety, Sleep aids and relaxing sounds, Emergency contact feature

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chat With Ron | $2.99 | per month |
| Rootd Full Access Monthly | $6.99 | per month |
| Unlimited Annual Access | $29.99 | per year |
| Rootd Full Access 6 Months | $34.99 | per 6 months |
| Rootd Full Access Yearly | $44.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| 7 Day Trial Yearly Plan | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Lifetime Full Access | $179.99 | one-time |

**What reviewers like**

- 💗 Helps with anxiety and panic attacks
- 🧘‍♀️ Useful breathing and relaxation exercises
- 📚 Informative lessons on understanding anxiety
- 🆓 Provides helpful free features
- 🔒 No ads or distractions

**What reviewers complain about**

- 💰 Paid features can be expensive
- 🐛 Some technical issues like app crashes
- 🚫 Limited free content, need to pay for full access
- 🤖 Voice/audio quality could be improved
- 🤔 Certain features not always reliable during panic attacks

**Reported bugs**

- App crashes or freezes on launch
- Certain features not functioning as expected
- Syncing/login issues with paid subscriptions

**Requested features**

- More free content and exercises
- Ability to customize/personalize the app
- Integration with wearables or smart home devices
- Expanded journaling and mood tracking capabilities
- Games or interactive elements to distract during anxiety


### Anxiety Tracker゜

[App page](https://appshunter.io/ios/app/anxiety-tracker/id1633660407)

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

**Highlights:** Track anxieties, symptoms, triggers, and treatments, Add notes and personalize tracking preferences, Visualize progress with charts and statistics, Generate printable PDF and CSV reports, Daily reminders and achievements, Secure journal with Face ID/Touch ID

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $17.99 | per year |
| Annual Plan | $34.99 | per year |
| Annual Plan | $34.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 📊 Helpful for tracking anxiety
- 🗓️ Good for journaling
- 💻 Simple user interface
- 📈 Useful visual displays

**What reviewers complain about**

- 🌙 Lack of dark mode
- 🔒 Limited free features
- 🔢 Wish for more symptom options

**Reported bugs**

- Login screen freezes
- Incompatible with older devices

**Requested features**

- Add option to track anxiety episodes
- Provide more than weekly reports for free users
- Allow adding more than 10 symptoms without premium


## Frequently asked questions

### Is Rootd free?

Rootd is free to download, with in-app purchases available.

### Is Anxiety Tracker゜ free?

Anxiety Tracker゜ is free to download, with in-app purchases available.

### Which has better reviews, Rootd or Anxiety Tracker゜?

Rootd is rated higher. Rootd averages 4.8 out of 5 from 10K ratings, while Anxiety Tracker゜ averages 4.6 from 320 ratings.

### Do Rootd or Anxiety Tracker゜ have ads?

Rootd shows ads; Anxiety Tracker゜ does not.

### Which is updated more often, Rootd or Anxiety Tracker゜?

Rootd ships an update every 5 days, and Anxiety Tracker゜ every 3 months. Most recently, Rootd was updated on September 24, 2026 and Anxiety Tracker゜ on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*