# Rootd vs Mind Switch

The clearest difference is ratings volume: Rootd at 10K against Mind Switch's 8. Rootd also leads on update cadence (every 5 days vs every 2 weeks) and device support (4 vs 2). Mind Switch's advantage is review sentiment (100% vs 82%) and iOS requirement (12.0 vs 15.6). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Rootd sells 11 in-app purchases, starting at $2.99 per month and Mind Switch sells 5 in-app purchases, starting at $10.49 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Rootd against 4.9 for Mind Switch. That said, the two scores are not equally well evidenced: Rootd has 10K ratings behind it against 8, so its average is the more settled of the two. Written reviews are what separate them: 82% of Rootd's written reviews are positive against 100% of Mind Switch's.

Rootd ships an update every 5 days, Mind Switch every 2 weeks. The most recent releases landed on September 27, 2026 and June 10, 2026 respectively.

## The numbers

| Metric | Rootd | Mind Switch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369/reviews) | **[4.9 (8 ratings)](https://appshunter.io/ios/app/mind-switch/id1639682531/reviews)** |
| Number of ratings | **10K** | 8 |
| Positive reviews | 82.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 149 MB | 104 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simply Rooted Media Inc.](https://appshunter.io/developer/1294325827) | [Mind Switch AG](https://appshunter.io/developer/1613349320) |

## What reviewers say

### Rootd

[App page](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369)

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

**Highlights:** Panic attack SOS button, Guided deep breathing exercises, Anxiety journaling, Soothing visualizations, Educational lessons on anxiety, Sleep aids and relaxing sounds, Emergency contact feature

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chat With Ron | $2.99 | per month |
| Rootd Full Access Monthly | $6.99 | per month |
| Unlimited Annual Access | $29.99 | per year |
| Rootd Full Access 6 Months | $34.99 | per 6 months |
| Rootd Full Access Yearly | $44.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| 7 Day Trial Yearly Plan | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Lifetime Full Access | $179.99 | one-time |

**What reviewers like**

- 💗 Helps with anxiety and panic attacks
- 🧘‍♀️ Useful breathing and relaxation exercises
- 📚 Informative lessons on understanding anxiety
- 🆓 Provides helpful free features
- 🔒 No ads or distractions

**What reviewers complain about**

- 💰 Paid features can be expensive
- 🐛 Some technical issues like app crashes
- 🚫 Limited free content, need to pay for full access
- 🤖 Voice/audio quality could be improved
- 🤔 Certain features not always reliable during panic attacks

**Reported bugs**

- App crashes or freezes on launch
- Certain features not functioning as expected
- Syncing/login issues with paid subscriptions

**Requested features**

- More free content and exercises
- Ability to customize/personalize the app
- Integration with wearables or smart home devices
- Expanded journaling and mood tracking capabilities
- Games or interactive elements to distract during anxiety


### Mind Switch

[App page](https://appshunter.io/ios/app/mind-switch/id1639682531)

This app offers a "mind hacking" technology to reduce stress, overcome fears, and improve focus. It provides guided programs and customizable aspects to help users manage emotions and achieve goals. Backed by a brain scan study, it aims to enhance mental well-being and productivity.

**Highlights:** Reduce stress and anxiety, Overcome fears and phobias, Improve focus and productivity, Guided mental wellness programs, Personalized aspect creation, Boost self-esteem and positivity

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mind Switch | $10.49 | per month |
| Standard Month | $11.90 | per month |
| Mind Switch | $58.00 | per year |
| Standard Year | $64.99 | per year |
| Mind Switch | $64.99 | per year |


## Frequently asked questions

### Is Rootd free?

Rootd is free to download, with in-app purchases available.

### Is Mind Switch free?

Mind Switch is free to download, with in-app purchases available.

### Which has better reviews, Rootd or Mind Switch?

Mind Switch is rated higher. Rootd averages 4.8 out of 5 from 10K ratings, while Mind Switch averages 4.9 from 8 ratings.

### Do Rootd or Mind Switch have ads?

Both Rootd and Mind Switch show ads.

### Which is updated more often, Rootd or Mind Switch?

Rootd ships an update every 5 days, and Mind Switch every 2 weeks. Most recently, Rootd was updated on September 27, 2026 and Mind Switch on June 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*