# Rootd vs Syrenity

The clearest difference is rating: Rootd at 4.8 against Syrenity's 4.2. Rootd also leads on update cadence (every 5 days vs monthly) and ratings volume (11K vs 13). Syrenity's advantage is ads (none vs shown). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Both are free to download. Rootd sells 12 in-app purchases, starting at $2.99 per month and Syrenity sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Rootd holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Rootd has 11K ratings behind it against 13, so its average is the more settled of the two.

Rootd ships an update every 5 days, Syrenity monthly. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Rootd | Syrenity |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (11K ratings)](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369/reviews)** | [4.2 (13 ratings)](https://appshunter.io/ios/app/syrenity/id6478536553/reviews) |
| Number of ratings | **11K** | 13 |
| Positive reviews | 82.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 150 MB | 278 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Simply Rooted Media Inc.](https://appshunter.io/developer/1294325827) | [Syra Health Corp](https://appshunter.io/developer/1647797273) |

## What reviewers say

### Rootd

[App page](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369)

This app offers immediate relief for panic attacks and anxiety through guided exercises, lessons, and a panic button. It helps users understand and manage their anxiety with tools like deep breathing, journaling, and soothing visualizations. The app also includes features for sleep and emergency contact, with options to unlock more content through a subscription.

**Highlights:** Panic attack SOS button, Guided deep breathing exercises, Anxiety journal and mood tracking, Soothing visualizations and nature sounds, Sleep aids with white noise and stories, Emergency contact feature, Personal progress statistics

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support, iPhone Duo support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chat With Ron | $2.99 | per month |
| Rootd Full Access Monthly | $6.99 | per month |
| Rootd Full Access Yearly | $29.99 | per year |
| Unlimited Annual Access | $29.99 | per year |
| Rootd Full Access 6 Months | $34.99 | per 6 months |
| Rootd Full Access Yearly | $44.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Lifetime Full Access | $179.99 | one-time |

**What reviewers like**

- 💗 Helps with anxiety and panic attacks
- 🧘‍♀️ Useful breathing and relaxation exercises
- 📚 Informative lessons on understanding anxiety
- 🆓 Provides helpful free features
- 🔒 No ads or distractions

**What reviewers complain about**

- 💰 Paid features can be expensive
- 🐛 Some technical issues like app crashes
- 🚫 Limited free content, need to pay for full access
- 🤖 Voice/audio quality could be improved
- 🤔 Certain features not always reliable during panic attacks

**Reported bugs**

- App crashes or freezes on launch
- Certain features not functioning as expected
- Syncing/login issues with paid subscriptions

**Requested features**

- More free content and exercises
- Ability to customize/personalize the app
- Integration with wearables or smart home devices
- Expanded journaling and mood tracking capabilities
- Games or interactive elements to distract during anxiety


### Syrenity

[App page](https://appshunter.io/ios/app/syrenity/id6478536553)

This app helps you improve your mental well-being through scientifically backed assessments, personalized recommendations, and AI-powered journaling. Track your progress, schedule helpful activities, and gain insights into your mental health journey.

**Highlights:** Scientifically backed assessments (PHQ-9, GAD-7), Personalized risk tracking and reports, Tailored activity recommendations, AI-powered journaling with insights, Scheduled mindfulness and CBT exercises, Secure and confidential user interactions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Yearly | $124.99 | per year |


## Frequently asked questions

### Is Rootd free?

Rootd is free to download, with in-app purchases available.

### Is Syrenity free?

Syrenity is free to download, with in-app purchases available.

### Which has better reviews, Rootd or Syrenity?

Rootd is rated higher. Rootd averages 4.8 out of 5 from 11K ratings, while Syrenity averages 4.2 from 13 ratings.

### Do Rootd or Syrenity have ads?

Rootd shows ads; Syrenity does not.

### Which is updated more often, Rootd or Syrenity?

Rootd ships an update every 5 days, and Syrenity monthly. Most recently, Rootd was updated on October 31, 2026 and Syrenity on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*