# Rootd vs UpLyf

The clearest difference is ads: UpLyf at none against Rootd's shown. UpLyf also leads on review sentiment (100% vs 82%) and rating (5.0 vs 4.8). Rootd's advantage is ratings volume (10K vs 6) and update cadence (every 5 days vs fortnightly). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Rootd sells 11 in-app purchases, starting at $2.99 per month and UpLyf sells 8 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpLyf holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Rootd has 10K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 82% of Rootd's written reviews are positive against 100% of UpLyf's.

Rootd ships an update every 5 days, UpLyf fortnightly. The most recent releases landed on October 17, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Rootd | UpLyf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/uplyf/id6744299264/reviews)** |
| Number of ratings | **10K** | 6 |
| Positive reviews | 82.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | Freemium | Freemium |
| Size | 150 MB | 81 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Simply Rooted Media Inc.](https://appshunter.io/developer/1294325827) | [Cognire LLC](https://appshunter.io/developer/1806948649) |

## What reviewers say

### Rootd

[App page](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369)

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

**Highlights:** Panic attack SOS button, Guided deep breathing exercises, Anxiety journaling, Soothing visualizations, Educational lessons on anxiety, Sleep aids and relaxing sounds, Emergency contact feature

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chat With Ron | $2.99 | per month |
| Rootd Full Access Monthly | $6.99 | per month |
| Unlimited Annual Access | $29.99 | per year |
| Rootd Full Access 6 Months | $34.99 | per 6 months |
| Rootd Full Access Yearly | $44.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| 7 Day Trial Yearly Plan | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Lifetime Full Access | $179.99 | one-time |

**What reviewers like**

- 💗 Helps with anxiety and panic attacks
- 🧘‍♀️ Useful breathing and relaxation exercises
- 📚 Informative lessons on understanding anxiety
- 🆓 Provides helpful free features
- 🔒 No ads or distractions

**What reviewers complain about**

- 💰 Paid features can be expensive
- 🐛 Some technical issues like app crashes
- 🚫 Limited free content, need to pay for full access
- 🤖 Voice/audio quality could be improved
- 🤔 Certain features not always reliable during panic attacks

**Reported bugs**

- App crashes or freezes on launch
- Certain features not functioning as expected
- Syncing/login issues with paid subscriptions

**Requested features**

- More free content and exercises
- Ability to customize/personalize the app
- Integration with wearables or smart home devices
- Expanded journaling and mood tracking capabilities
- Games or interactive elements to distract during anxiety


### UpLyf

[App page](https://appshunter.io/ios/app/uplyf/id6744299264)

This AI-powered companion offers 24/7 support for stress, anxiety, and loneliness through voice and text chat. It features guided journaling, mood tracking with detailed reports, and personalized recommendations. Engage in meditations, breathing exercises, and connect anonymously with others who share similar personalities.

**Highlights:** AI-powered voice and text chat, Guided journaling with psychological frameworks, Mood tracking and 360-degree wellness reports, Guided meditation and breathing exercises, Anonymous social connection (Echoes), Social media insights analysis, Companion customization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UpLyf Pro | $6.99 | per month |
| Never Walk Alone | $7.99 | per month |
| Unlimited Voice | $15.99 | per month |
| UpLyf Pro (Yearly) | $49.99 | per year |
| AI Video | $74.99 | per month |
| Video Chat, 15 mins | $5.99 | one-time |
| Video Chat, 30 mins | $10.99 | one-time |
| Video Chat, 60 mins | $20.99 | one-time |


## Frequently asked questions

### Is Rootd free?

Rootd is free to download, with in-app purchases available.

### Is UpLyf free?

UpLyf is free to download, with in-app purchases available.

### Which has better reviews, Rootd or UpLyf?

UpLyf is rated higher. Rootd averages 4.8 out of 5 from 10K ratings, while UpLyf averages 5.0 from 6 ratings.

### Do Rootd or UpLyf have ads?

Rootd shows ads; UpLyf does not.

### Which is updated more often, Rootd or UpLyf?

Rootd ships an update every 5 days, and UpLyf fortnightly. Most recently, Rootd was updated on October 17, 2026 and UpLyf on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*