# Rootd vs Hydra Nation

The clearest difference is in-app purchases: Hydra Nation at none against Rootd's 12. Hydra Nation also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Rootd sells 12 in-app purchases, starting at $2.99 per month. Hydra Nation asks for nothing beyond the download.

Rootd ships an update every 5 days, Hydra Nation every 3 days. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Rootd | Hydra Nation |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (11K ratings)](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369/reviews)** | — |
| Number of ratings | **11K** | — |
| Positive reviews | 82.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 150 MB | 149 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simply Rooted Media Inc.](https://appshunter.io/developer/1294325827) | [Aurelia Adler](https://appshunter.io/developer/6812744301) |

## What reviewers say

### Rootd

[App page](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369)

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

**Highlights:** Panic attack SOS button, Guided deep breathing exercises, Anxiety journaling, Soothing visualizations, Educational lessons on anxiety, Sleep aids and relaxing sounds, Emergency contact feature

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support, iPhone Duo support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Chat With Ron | $2.99 | per month |
| Rootd Full Access Monthly | $6.99 | per month |
| Rootd Full Access Yearly | $29.99 | per year |
| Unlimited Annual Access | $29.99 | per year |
| Rootd Full Access 6 Months | $34.99 | per 6 months |
| Rootd Full Access Yearly | $44.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $59.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Full Access Yearly | $79.99 | per year |
| Rootd Lifetime Full Access | $179.99 | one-time |

**What reviewers like**

- 💗 Helps with anxiety and panic attacks
- 🧘‍♀️ Useful breathing and relaxation exercises
- 📚 Informative lessons on understanding anxiety
- 🆓 Provides helpful free features
- 🔒 No ads or distractions

**What reviewers complain about**

- 💰 Paid features can be expensive
- 🐛 Some technical issues like app crashes
- 🚫 Limited free content, need to pay for full access
- 🤖 Voice/audio quality could be improved
- 🤔 Certain features not always reliable during panic attacks

**Reported bugs**

- App crashes or freezes on launch
- Certain features not functioning as expected
- Syncing/login issues with paid subscriptions

**Requested features**

- More free content and exercises
- Ability to customize/personalize the app
- Integration with wearables or smart home devices
- Expanded journaling and mood tracking capabilities
- Games or interactive elements to distract during anxiety


### Hydra Nation

[App page](https://appshunter.io/ios/app/hydra-nation/id6791692453)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rootd free?

Rootd is free to download, with in-app purchases available.

### Is Hydra Nation free?

Hydra Nation is free to download, with no in-app purchases.

### Do Rootd or Hydra Nation have ads?

Rootd shows ads; Hydra Nation does not.

### Which is updated more often, Rootd or Hydra Nation?

Rootd ships an update every 5 days, and Hydra Nation every 3 days. Most recently, Rootd was updated on October 30, 2026 and Hydra Nation on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*