# Lief App vs Eftly

The clearest difference is in-app purchases: Lief App at none against Eftly's 2. Lief App also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.0). Eftly's advantage is update cadence (every 3 days vs every 5 weeks). On price and ads there is nothing between them.

Both are free to download. Eftly sells 2 in-app purchases, starting at $7.99 per month. Lief App asks for nothing beyond the download.

Lief App ships an update every 5 weeks, Eftly every 3 days. The most recent releases landed on October 3, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Lief App | Eftly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/lief-app/id1289075477/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 44.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 days** |
| Monetization | Paid | — |
| Size | 80 MB | 63 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [BrainBot, Inc.](https://appshunter.io/developer/558159738) | [Monto Bleu BVBA](https://appshunter.io/developer/1112869674) |

## What reviewers say

### Lief App

[App page](https://appshunter.io/ios/app/lief-app/id1289075477)

This smart patch discreetly tracks heart rate and variability to help you manage stress. It offers drug-free biofeedback exercises to train your body's stress response, promoting mindfulness and control.

**Highlights:** HRV tracking, Heart rate monitoring, Biofeedback exercises, Stress response training, On-demand stress relief, Drug-free solution

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💡 Effective stress management
- 💡 Improved anxiety levels
- 💡 Real-time biofeedback
- 💡 Helps regulate nervous system
- 💡 Teaches breathing techniques

**What reviewers complain about**

- 🐛 Connectivity issues
- 🐛 App is buggy
- 🐛 App crashes frequently
- 🐛 Difficult to connect
- 🐛 Unreliable

**Reported bugs**

- Unable to download latest update
- App bricked after update
- Stuck on pulsing screen
- Won't connect on iPhone or Mac
- Self-pacing (buzzing) not working

**Requested features**

- Add button to turn off vibration
- Make subscription more affordable
- Sell device outright
- Provide clear instructions/manual
- Improve data breakdown and comparison


### Eftly

[App page](https://appshunter.io/ios/app/eftly-eft-tapping-therapy/id6807358031)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Eftly Plus — Monthly | $7.99 | per month |
| Eftly Plus — Yearly | $34.99 | per year |


## Frequently asked questions

### Is Lief App free?

Lief App is free to download, with no in-app purchases.

### Is Eftly free?

Eftly is free to download, with in-app purchases available.

### Do Lief App or Eftly have ads?

Neither Lief App nor Eftly shows ads.

### Which is updated more often, Lief App or Eftly?

Lief App ships an update every 5 weeks, and Eftly every 3 days. Most recently, Lief App was updated on October 3, 2026 and Eftly on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*