# Lierdal vs New Miles

The clearest difference is iOS requirement: Lierdal at 13.0 against New Miles's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lierdal ships an update every 2 months, New Miles every 4 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Lierdal | New Miles |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lierdal/id1289718297/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Free | — |
| Size | 196 MB | 86 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Lierdal Sport Center](https://appshunter.io/developer/1289718296) | [New Miles B.V.](https://appshunter.io/developer/1896231280) |

## What reviewers say

### Lierdal

[App page](https://appshunter.io/ios/app/lierdal/id1289718297)

Track your daily fitness activities, monitor your progress, and access a vast library of exercises with 3D demonstrations. Create custom workouts or use pre-made ones to achieve your health and fitness goals, whether at the gym or home.

**Highlights:** Track daily fitness activities, Monitor weight and statistics, Access 2000+ 3D exercise demonstrations, Use and create custom workouts, Earn achievements, Sync with Apple Health

**Features:** macOS Compatibility

**In-app purchases:** none


### New Miles

[App page](https://appshunter.io/ios/app/new-miles/id6766192815)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lierdal free?

Lierdal is free to download, with no in-app purchases.

### Is New Miles free?

New Miles is free to download, with no in-app purchases.

### Do Lierdal or New Miles have ads?

Neither Lierdal nor New Miles shows ads.

### Which is updated more often, Lierdal or New Miles?

Lierdal ships an update every 2 months, and New Miles every 4 months. Most recently, Lierdal was updated on November 3, 2026 and New Miles on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*