# FitTime5 vs FixYourOwnBack

The clearest difference is ads: FitTime5 at none against FixYourOwnBack's shown. FixYourOwnBack's advantage is update cadence (every 2 months vs every 9 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. FitTime5 sells 5 one-off in-app purchases and FixYourOwnBack sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

FitTime5 ships an update every 9 months, FixYourOwnBack every 2 months. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | FitTime5 | FixYourOwnBack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (78 ratings)](https://appshunter.io/ios/app/fittime5/id1291754907/reviews)** | — |
| Number of ratings | **78** | — |
| Positive reviews | 72.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Every 2 months** |
| Monetization | Free with in-app purchases | — |
| Size | 59 MB | 59 MB |
| Requires iOS | **12.1** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [FitTime5, LLC](https://appshunter.io/developer/1291754906) | [Solutions Sports and Spine, Inc](https://appshunter.io/developer/1703396912) |

## What reviewers say

### FitTime5

[App page](https://appshunter.io/ios/app/fittime5/id1291754907)

This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.

**Highlights:** Desk-friendly exercises, Pre-formatted daily routines, Customizable reminders, Full-body guided exercises, Exercise swapping and saving, Workout statistics tracking, Monthly consistency calendar

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy 10 Tokens | $0.99 | one-time |
| Buy 20 Tokens | $1.99 | one-time |
| Buy 50 Tokens | $4.99 | one-time |
| Buy 100 Tokens | $9.99 | one-time |
| Buy 200 Tokens | $19.99 | one-time |


### FixYourOwnBack

[App page](https://appshunter.io/ios/app/fixyourownback/id6462793189)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Low Back Pain 911 | $19.99 | one-time |


## Frequently asked questions

### Is FitTime5 free?

FitTime5 is free to download, with in-app purchases available.

### Is FixYourOwnBack free?

FixYourOwnBack is free to download, with in-app purchases available.

### Do FitTime5 or FixYourOwnBack have ads?

FixYourOwnBack shows ads; FitTime5 does not.

### Which is updated more often, FitTime5 or FixYourOwnBack?

FitTime5 ships an update every 9 months, and FixYourOwnBack every 2 months. Most recently, FitTime5 was updated on October 13, 2026 and FixYourOwnBack on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*