# Ultimate Athlete Project vs Liftosaur

Ultimate Athlete Project and Liftosaur both sit at 4.9 stars, but that hides the real split: 90% of Liftosaur's written reviews are positive against 0% of Ultimate Athlete Project's. Liftosaur also leads on ratings volume (401 vs 9). Ultimate Athlete Project's advantage is iOS requirement (15.1 vs 17.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Ultimate Athlete Project sells 2 in-app purchases, starting at $22.49 per month and Liftosaur sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Ultimate Athlete Project against 4.9 for Liftosaur. That said, the two scores are not equally well evidenced: Liftosaur has 401 ratings behind it against 9, so its average is the more settled of the two. Written reviews are what separate them: 0% of Ultimate Athlete Project's written reviews are positive against 90% of Liftosaur's.

Ultimate Athlete Project ships an update fortnightly, Liftosaur weekly. The most recent releases landed on September 16, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Ultimate Athlete Project | Liftosaur |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (9 ratings)](https://appshunter.io/ios/app/ultimate-athlete-project/id1292175564/reviews) | **[4.9 (401 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews)** |
| Number of ratings | 9 | **401** |
| Positive reviews | 0.0% of reviews | **89.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 39 MB | 66 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Ulty Results LLC](https://appshunter.io/developer/1292175563) | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) |

## What reviewers say

### Ultimate Athlete Project

[App page](https://appshunter.io/ios/app/ultimate-athlete-project/id1292175564)

This app provides structured strength and conditioning programs tailored for ultimate athletes. It offers periodized training plans, detailed workout execution guidance, progress tracking, and season planning tools. Train effectively for off-season, pre-season, and in-season phases, with offline functionality available.

**Highlights:** Periodized strength and conditioning programs, Week-by-week structured training plans, Detailed workout execution with timers, Progress tracking and lifetime stats, Season planning with peak date setting, Offline workout functionality, Exercise demo videos

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UAP monthly membership | $22.49 | per month |
| Strength access | $26.99 | per month |


### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

**Highlights:** Automated progressive overload, Scriptable workout builder (Liftoscript), Pre-built popular lifting programs, Workout tracking and progress visualization, Rest timers and plate calculator, Body weight and measurement tracking, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


## Frequently asked questions

### Is Ultimate Athlete Project free?

Ultimate Athlete Project is free to download, with in-app purchases available.

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Which has better reviews, Ultimate Athlete Project or Liftosaur?

Liftosaur is rated higher. Ultimate Athlete Project averages 4.9 out of 5 from 9 ratings, while Liftosaur averages 4.9 from 401 ratings.

### Do Ultimate Athlete Project or Liftosaur have ads?

Neither Ultimate Athlete Project nor Liftosaur shows ads.

### Which is updated more often, Ultimate Athlete Project or Liftosaur?

Ultimate Athlete Project ships an update fortnightly, and Liftosaur weekly. Most recently, Ultimate Athlete Project was updated on September 16, 2026 and Liftosaur on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*