# The Training Lab vs The Form Lab

The clearest difference is ratings volume: The Training Lab at 52 against The Form Lab's 1. The Form Lab's advantage is update cadence (every 5 weeks vs every 4 months). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for The Training Lab against 5.0 for The Form Lab. That said, the two scores are not equally well evidenced: The Training Lab has 52 ratings behind it against 1, so its average is the more settled of the two.

The Training Lab ships an update every 4 months, The Form Lab every 5 weeks. The most recent releases landed on June 4, 2026 and June 11, 2026 respectively.

## The numbers

| Metric | The Training Lab | The Form Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (52 ratings)](https://appshunter.io/ios/app/the-training-lab/id1293781346/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-form-lab/id1632371956/reviews)** |
| Number of ratings | **52** | 1 |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Every 5 weeks** |
| Monetization | Ad-supported | Ad-supported |
| Size | 131 MB | 117 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Warrior Fitness LLC](https://appshunter.io/developer/1487850291) | [The Form Lab LLC](https://appshunter.io/developer/1632371958) |

## What reviewers say

### The Training Lab

[App page](https://appshunter.io/ios/app/the-training-lab/id1293781346)

Plan and schedule fitness classes directly from your device. View class schedules, sign up, and access studio location information. Optimize your time and convenience for class bookings.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule classes from device, Optimize time for bookings

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### The Form Lab

[App page](https://appshunter.io/ios/app/the-form-lab/id1632371956)

Plan and schedule fitness classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and convenience for class bookings.

**Highlights:** View class schedules, Sign up for classes, Studio location information, Schedule classes from device, Optimize time for bookings

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is The Training Lab free?

The Training Lab is free to download, with no in-app purchases.

### Is The Form Lab free?

The Form Lab is free to download, with no in-app purchases.

### Which has better reviews, The Training Lab or The Form Lab?

The Form Lab is rated higher. The Training Lab averages 4.9 out of 5 from 52 ratings, while The Form Lab averages 5.0 from 1 ratings.

### Do The Training Lab or The Form Lab have ads?

Both The Training Lab and The Form Lab show ads.

### Which is updated more often, The Training Lab or The Form Lab?

The Training Lab ships an update every 4 months, and The Form Lab every 5 weeks. Most recently, The Training Lab was updated on June 4, 2026 and The Form Lab on June 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*