# The Training Lab vs KataFit

The clearest difference is in-app purchases: The Training Lab at none against KataFit's 2. The Training Lab also leads on ratings volume (52 vs 1) and device support (3 vs 1). KataFit's advantage is ads (none vs shown). On price, rating and update cadence there is nothing between them.

Both are free to download. KataFit sells 2 in-app purchases, starting at $14.99 per month. The Training Lab asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for The Training Lab against 5.0 for KataFit. That said, the two scores are not equally well evidenced: The Training Lab has 52 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 4 months. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | The Training Lab | KataFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (52 ratings)](https://appshunter.io/ios/app/the-training-lab/id1293781346/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/katafit/id6761743073/reviews)** |
| Number of ratings | **52** | 1 |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | Every 4 months |
| Monetization | **Ad-supported** | Freemium |
| Size | 131 MB | 59 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Warrior Fitness LLC](https://appshunter.io/developer/1487850291) | [JEROME PERALTA REYES](https://appshunter.io/developer/1891231463) |

## What reviewers say

### The Training Lab

[App page](https://appshunter.io/ios/app/the-training-lab/id1293781346)

Plan and schedule fitness classes directly from your device. View class schedules, sign up, and access studio location information. Optimize your time and convenience for class bookings.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule classes from device, Optimize time for bookings

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### KataFit

[App page](https://appshunter.io/ios/app/katafit/id6761743073)

This app creates personalized 5-week training and nutrition plans tailored to your goals, available equipment, schedule, and experience level. It adapts as you progress, offering structured workouts and meal guidance, with an option for human coach integration.

**Highlights:** Custom 5-week training programs, Personalized macro and meal plans, Equipment-aware workouts, Injury-conscious programming, Smart weekly progression, Optional 1-on-1 coaching marketplace

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $179.99 | per year |


## Frequently asked questions

### Is The Training Lab free?

The Training Lab is free to download, with no in-app purchases.

### Is KataFit free?

KataFit is free to download, with in-app purchases available.

### Which has better reviews, The Training Lab or KataFit?

KataFit is rated higher. The Training Lab averages 4.9 out of 5 from 52 ratings, while KataFit averages 5.0 from 1 ratings.

### Do The Training Lab or KataFit have ads?

The Training Lab shows ads; KataFit does not.

### Which is updated more often, The Training Lab or KataFit?

The Training Lab ships an update every 4 months, and KataFit every 4 months. Most recently, The Training Lab was updated on October 20, 2026 and KataFit on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*