# Dittel Hypnose App vs BrightMind CBT Self Help Coach

The clearest difference is review sentiment: BrightMind CBT Self Help Coach at 100% against Dittel Hypnose App's 67%. BrightMind CBT Self Help Coach also leads on update cadence (weekly vs every 7 months). Dittel Hypnose App's advantage is iOS requirement (8.0 vs 14.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Dittel Hypnose App sells 10 one-off in-app purchases and BrightMind CBT Self Help Coach sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Dittel Hypnose App ships an update every 7 months, BrightMind CBT Self Help Coach weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Dittel Hypnose App | BrightMind CBT Self Help Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/brightmind-cbt-self-help-coach/id6742725962/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 27 MB | 92 MB |
| Requires iOS | **8.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Q-con](https://appshunter.io/developer/537305057) | [Alessandro Pettenuzzo](https://appshunter.io/developer/1509801400) |

## What reviewers say

### Dittel Hypnose App

[App page](https://appshunter.io/ios/app/dittel-hypnose-app/id1294203237)

Access professional hypnosis and self-hypnosis MP3 recordings on your smartphone. Use these sessions anywhere to reduce anxiety, manage stress, and manifest positive changes for improved well-being and quality of life.

**Highlights:** Professional self-hypnosis MP3 recordings, Sessions for various topics, Offline usability, Adjustable volume and color settings, Free trial sessions, No subscriptions or recurring payments

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Selbsthypnose Trance Training | Free | one-time |
| Selbsthypnose Stressfrei durch | Free | one-time |
| Hypnose - Strand der Gelassenh | Free | one-time |
| Morgenroutine Dankbarkeit | $9.99 | one-time |
| Präsentation selbstsicher | $14.99 | one-time |
| Joggen Mentaltraining | $14.99 | one-time |
| Kraftsport Fokus Mentaltrainin | $14.99 | one-time |
| Emotional loslassen | $17.99 | one-time |
| Selbstliebe,Selbstwert stärken | $17.99 | one-time |
| Liebeskummer überwinden | $22.99 | one-time |


### BrightMind CBT Self Help Coach

[App page](https://appshunter.io/ios/app/brightmind-cbt-self-help-coach/id6742725962)

This AI-powered app offers guided Cognitive Behavioral Therapy (CBT) exercises to help users manage stress, anxiety, and negative thoughts. It features tools to challenge unhelpful thinking, track emotions, and build healthier mental habits.

**Highlights:** AI-driven thought challenging, Mood and emotion tracking, Guided CBT exercises, Personalized AI mental coach, Habit building for mental wellness

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BrightMind Brighter | $4.99 | per 7 days |
| BrightMind Brighter | $9.99 | per month |
| BrightMind Brighter | $49.99 | per year |


## Frequently asked questions

### Is Dittel Hypnose App free?

Dittel Hypnose App is free to download, with in-app purchases available.

### Is BrightMind CBT Self Help Coach free?

BrightMind CBT Self Help Coach is free to download, with in-app purchases available.

### Do Dittel Hypnose App or BrightMind CBT Self Help Coach have ads?

Neither Dittel Hypnose App nor BrightMind CBT Self Help Coach shows ads.

### Which is updated more often, Dittel Hypnose App or BrightMind CBT Self Help Coach?

Dittel Hypnose App ships an update every 7 months, and BrightMind CBT Self Help Coach weekly. Most recently, Dittel Hypnose App was updated on November 3, 2026 and BrightMind CBT Self Help Coach on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*