# Yoga Light vs Transform at Home

The clearest difference is update cadence: Transform at Home at every 3 weeks against Yoga Light's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Yoga Light ships an update every 4 months, Transform at Home every 3 weeks. The most recent releases landed on October 29, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Yoga Light | Transform at Home |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (315 ratings)](https://appshunter.io/ios/app/transform-at-home/id6450378042/reviews)** |
| Number of ratings | — | **315** |
| Positive reviews | — | 96.2% of reviews |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 130 MB | 68 MB |
| Requires iOS | 14.0 | **13.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [YOGA LIGHT CO. LTD.](https://appshunter.io/developer/1800005573) | [TransformHQ](https://appshunter.io/developer/1693038264) |

## What reviewers say

### Yoga Light

[App page](https://appshunter.io/ios/app/yoga-light/id1296083176)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Transform at Home

[App page](https://appshunter.io/ios/app/transform-at-home/id6450378042)

Embark on a 28-day fitness and nutrition journey with this comprehensive at-home program. Access quick, low-calorie recipes and 10-minute video-guided workouts designed by experts. Receive daily transformation tips to support your wellness goals.

**Highlights:** 28-day transformation program, Quick, low-calorie recipes, 10-minute video workouts, Expert transformation tips, Suitable for all fitness levels

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 📚 Helpful tips and advice
- 🍽️ Delicious and healthy recipes
- 🆓 Free app with no hidden costs
- 🤝 Great customer support

**What reviewers complain about**

- 🤕 Exercises can be challenging for those with injuries
- 🔍 Lack of shopping list feature for recipes
- 💰 Expensive supplement products
- 🐛 Occasional app stability issues

**Reported bugs**

- Completed days sometimes reset to white
- App freezing or crashing during workouts

**Requested features**

- Provide more modifications for exercises
- Add a shopping list feature for recipes
- Offer more affordable supplement options


## Frequently asked questions

### Is Yoga Light free?

Yoga Light is free to download, with no in-app purchases.

### Is Transform at Home free?

Transform at Home is free to download, with no in-app purchases.

### Do Yoga Light or Transform at Home have ads?

Both Yoga Light and Transform at Home show ads.

### Which is updated more often, Yoga Light or Transform at Home?

Yoga Light ships an update every 4 months, and Transform at Home every 3 weeks. Most recently, Yoga Light was updated on October 29, 2026 and Transform at Home on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*