# iRow vs AlaConnect

The clearest difference is iOS requirement: iRow at 9.0 against AlaConnect's 14. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iRow ships an update every 3 weeks, AlaConnect every 6 weeks. The most recent releases landed on October 3, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | iRow | AlaConnect |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | — | Free |
| Size | 55 MB | 33 MB |
| Requires iOS | **9.0** | 14 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [WaterRower China Co., LTD.](https://appshunter.io/developer/1541809502) | [ALATECH Technology](https://appshunter.io/developer/584198766) |

## What reviewers say

### iRow

[App page](https://appshunter.io/ios/app/irow/id1296702782)

**Features:** macOS Compatibility

**In-app purchases:** none


### AlaConnect

[App page](https://appshunter.io/ios/app/alaconnect/id1386657871)

Track your daily health and fitness activities with detailed insights and colorful charts. Monitor physical changes like weight and body fat, and achieve wellness goals for steps, sleep, and heart rate. Integrates seamlessly with compatible wearable devices to record workouts and daily life data.

**Highlights:** Personal health data display, In-depth analysis with charts, Health overview for physical changes, Daily wellness goal achievement, Activity and life record syncing, Workout data recording and analysis

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is iRow free?

iRow is free to download, with no in-app purchases.

### Is AlaConnect free?

AlaConnect is free to download, with no in-app purchases.

### Do iRow or AlaConnect have ads?

Neither iRow nor AlaConnect shows ads.

### Which is updated more often, iRow or AlaConnect?

iRow ships an update every 3 weeks, and AlaConnect every 6 weeks. Most recently, iRow was updated on October 3, 2026 and AlaConnect on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*