# SimpleStretch vs Run Plan

The clearest difference is in-app purchases: Run Plan at none against SimpleStretch's 5. Run Plan also leads on update cadence (every 5 weeks vs every 11 months). SimpleStretch's advantage is iOS requirement (9.0 vs 17.5). On price, ads and device support there is nothing between them.

Both are free to download. SimpleStretch sells 5 one-off in-app purchases. Run Plan asks for nothing beyond the download.

SimpleStretch ships an update every 11 months, Run Plan every 5 weeks. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | SimpleStretch | Run Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/simplestretch/id1296862354/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 18 MB | 26 MB |
| Requires iOS | **9.0** | 17.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Dev IT](https://appshunter.io/developer/873673062) | [Ekaterina Sergeevna Roy](https://appshunter.io/developer/1804871461) |

## What reviewers say

### SimpleStretch

[App page](https://appshunter.io/ios/app/simplestretch/id1296862354)

This app provides a structured way to stretch your body in just 8 minutes. Choose from 4 body zones or a full-body routine with clear 3D animated exercises to quickly feel fit and flexible.

**Highlights:** 8-minute routines, 4 body zones, Full body stretching, 3D animated exercises, Intuitive control, Clear and quick

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade armen | $0.99 | one-time |
| Upgrade nek & schouders | $0.99 | one-time |
| Upgrade voor rug & romp | $0.99 | one-time |
| Upgrade benen & combi | $0.99 | one-time |
| Upgrade voor je hele lichaam | $3.99 | one-time |


### Run Plan

[App page](https://appshunter.io/ios/app/run-plan-train-and-track/id6743841245)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is SimpleStretch free?

SimpleStretch is free to download, with in-app purchases available.

### Is Run Plan free?

Run Plan is free to download, with no in-app purchases.

### Do SimpleStretch or Run Plan have ads?

Neither SimpleStretch nor Run Plan shows ads.

### Which is updated more often, SimpleStretch or Run Plan?

SimpleStretch ships an update every 11 months, and Run Plan every 5 weeks. Most recently, SimpleStretch was updated on October 15, 2026 and Run Plan on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*