# LIFT session vs Nautilus Plus

The clearest difference is rating: LIFT session at 3.3 against Nautilus Plus's 3.0. LIFT session also leads on review sentiment (43% vs 25%) and iOS requirement (13.6 vs 15.1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LIFT session holds the better App Store score, 3.3 against 3.0. Both are backed by a comparable volume of ratings — 18 and 7 respectively. Written reviews point the same way: 43% of LIFT session's written reviews are positive against 25% of Nautilus Plus's.

LIFT session ships an update monthly, Nautilus Plus every 5 weeks. The most recent releases landed on October 18, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | LIFT session | Nautilus Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (18 ratings)](https://appshunter.io/ios/app/lift-session/id1296888692/reviews)** | [3.0 (7 ratings)](https://appshunter.io/ios/app/nautilus-plus/id1321627621/reviews) |
| Number of ratings | **18** | 7 |
| Positive reviews | **42.9% of reviews** | 25.4% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 112 MB | 62 MB |
| Requires iOS | **13.6** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [LifeSpeak Inc](https://appshunter.io/developer/1463079075) | [Nautilus Plus](https://appshunter.io/developer/1321627620) |

## What reviewers say

### LIFT session

[App page](https://appshunter.io/ios/app/lift-session/id1296888692)

Manage your fitness and wellness with personalized workout recommendations tailored to your goals and fitness level. Access automated or live sessions across various disciplines like yoga, strength training, and cardio. Seamlessly integrate with Apple Health to track your progress.

**Highlights:** Personalized workout recommendations, Automated and live workout sessions, Variety of workout types (yoga, strength, cardio, etc.), Apple Health integration, Membership level features

**In-app purchases:** none

**What reviewers like**

- 👍 Great workouts
- 👍 User-friendly interface
- 👍 Variety of sessions
- 👍 Good for beginners
- 👍 Efficient workouts

**What reviewers complain about**

- 🎧 No audio/sound issues
- 🎶 Music volume interference
- 📉 Content degradation (fewer classes)
- ❌ Sync issues with Apple Health
- 📺 No casting/AirPlay support

**Reported bugs**

- No audio in workouts
- App overrides music volume
- Does not sync with Apple Health
- App crashes on startup/workout selection
- Cannot log in/create account

**Requested features**

- Add audio to workouts
- Allow music integration/control
- Improve syncing with Apple Health
- Add casting/AirPlay functionality
- Restore 'wellness on demand' content


### Nautilus Plus

[App page](https://appshunter.io/ios/app/nautilus-plus/id1321627621)

Manage your gym membership, track workouts, and access personalized fitness and nutrition plans. View schedules, book appointments, and sync data from various fitness trackers. Stay connected with trainers and nutritionists through integrated messaging.

**Highlights:** Virtual membership card, Workout tracking and program access, Sync data from fitness trackers, Nutrition plan and tools, Group exercise class schedules, Appointment booking, Integrated messaging with trainers

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use (sometimes)
- 👍 Good gym experience
- 👍 Professional service
- 👍 Useful for booking classes
- 👍 Useful for checking Boomerang points

**What reviewers complain about**

- 🐛 App frequently crashes
- 🐛 Login issues
- 🐛 Server errors
- 🐛 Slow performance
- 🐛 Unreliable functionality

**Reported bugs**

- Reservations don't work
- Messaging doesn't work
- Gym crowd status not showing
- App constantly logs out
- Password reset emails not sent

**Requested features**

- Add Apple Watch app for tracking workouts
- Bring back average weekly visits on homepage
- Allow users to choose preferred branches
- Enable in-app membership renewal
- Allow users to customize home screen buttons


## Frequently asked questions

### Is LIFT session free?

LIFT session is free to download, with no in-app purchases.

### Is Nautilus Plus free?

Nautilus Plus is free to download, with no in-app purchases.

### Which has better reviews, LIFT session or Nautilus Plus?

LIFT session is rated higher. LIFT session averages 3.3 out of 5 from 18 ratings, while Nautilus Plus averages 3.0 from 7 ratings.

### Do LIFT session or Nautilus Plus have ads?

Neither LIFT session nor Nautilus Plus shows ads.

### Which is updated more often, LIFT session or Nautilus Plus?

LIFT session ships an update monthly, and Nautilus Plus every 5 weeks. Most recently, LIFT session was updated on October 18, 2026 and Nautilus Plus on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*