# PRISM Resilience vs Resolve

The clearest difference is rating: Resolve at 5.0 against PRISM Resilience's 4.3. PRISM Resilience's advantage is update cadence (monthly vs every 7 months) and ratings volume (6 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Resolve holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: PRISM Resilience has 6 ratings behind it against 1, so its average is the more settled of the two.

PRISM Resilience ships an update monthly, Resolve every 7 months. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | PRISM Resilience | Resolve |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (6 ratings)](https://appshunter.io/ios/app/prism-resilience/id1297004180/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/resolve-it/id1539092846/reviews)** |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 7 months |
| Monetization | Free | Free |
| Size | 72 MB | 9 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Seattle Children's Hospital](https://appshunter.io/developer/575737934) | [Rich Bruursema](https://appshunter.io/developer/1539092848) |

## What reviewers say

### PRISM Resilience

[App page](https://appshunter.io/ios/app/prism-resilience/id1297004180)

This app helps teens and young adults manage stress related to illness. It teaches four key skills: stress management and mindfulness, goal setting, positive reframing of challenges, and finding meaning. It's designed to promote resilience during difficult times.

**Highlights:** Stress management techniques, Mindfulness exercises, Goal setting guidance, Problem-solving strategies, Positive reappraisal of stressors, Meaning-making exercises

**Features:** macOS Compatibility

**In-app purchases:** none


### Resolve

[App page](https://appshunter.io/ios/app/resolve-it/id1539092846)

This app offers a method to address issues like stress, trauma, pain, and cravings by stimulating brain plasticity. It aims to reset over-sensitized brain circuits that maintain persistent sensations.

**Highlights:** Stimulates brain plasticity, Addresses chronic stress, Helps with trauma recovery, Manages pain sensations, Supports addiction cravings relief, Resets over-sensitized brain circuits

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PRISM Resilience free?

PRISM Resilience is free to download, with no in-app purchases.

### Is Resolve free?

Resolve is free to download, with no in-app purchases.

### Which has better reviews, PRISM Resilience or Resolve?

Resolve is rated higher. PRISM Resilience averages 4.3 out of 5 from 6 ratings, while Resolve averages 5.0 from 1 ratings.

### Do PRISM Resilience or Resolve have ads?

Neither PRISM Resilience nor Resolve shows ads.

### Which is updated more often, PRISM Resilience or Resolve?

PRISM Resilience ships an update monthly, and Resolve every 7 months. Most recently, PRISM Resilience was updated on October 15, 2026 and Resolve on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*