# FitPal vs 毅起练

The clearest difference is update cadence: FitPal at every 3 weeks against 毅起练's every 5 months. FitPal also leads on device support. 毅起练's advantage is iOS requirement (12.4 vs 15.0). On price and in-app purchases there is nothing between them.

Both are free to download. FitPal sells 1 one-off in-app purchase and 毅起练 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

FitPal ships an update every 3 weeks, 毅起练 every 5 months. The most recent releases landed on September 21, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | FitPal | 毅起练 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (105 ratings)](https://appshunter.io/ios/app/fitpal/id1297133978/reviews)** | — |
| Number of ratings | **105** | — |
| Positive reviews | 92.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | — |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Free | — |
| Size | 103 MB | 71 MB |
| Requires iOS | 15.0 | **12.4** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | — |
| Age rating | 4+ | 4+ |
| Developer | [立 王](https://appshunter.io/developer/550376371) | [毅成 谈](https://appshunter.io/developer/1627990453) |

## What reviewers say

### FitPal

[App page](https://appshunter.io/ios/app/fitpal/id1297133978)

Track your workouts effortlessly to achieve your fitness goals, whether it's building muscle, losing weight, or getting stronger. This intuitive app offers a vast exercise library, custom routine building, and detailed progress tracking with cloud sync.

**Highlights:** Intuitive workout logging, Extensive exercise library, Custom routine builder, Body measurements tracker, Detailed progress statistics, Cloud sync for data backup, Exercise instructions with animation

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Ad-Free & Full Unlock | $0.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Smooth user interface
- 💪 Comprehensive exercise database
- 📊 Helpful progress tracking
- 🔍 Clear exercise instructions

**What reviewers complain about**

- 💰 Ads can be intrusive
- 🔒 Difficulty removing ads
- 🐛 Occasional data loss issues

**Reported bugs**

- Login screen freezes
- Incompatible with older devices

**Requested features**

- Dark mode option
- More customization options
- Integration with fitness trackers


### 毅起练

[App page](https://appshunter.io/ios/app/id6476649738)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1天会员 | $0.99 | one-time |
| 月卡会员 | $4.99 | one-time |
| 终身会员-限时促销 | $12.99 | one-time |
| 年卡会员 | $29.99 | one-time |
| 终身会员 | $59.99 | one-time |


## Frequently asked questions

### Is FitPal free?

FitPal is free to download, with in-app purchases available.

### Is 毅起练 free?

毅起练 is free to download, with in-app purchases available.

### Which is updated more often, FitPal or 毅起练?

FitPal ships an update every 3 weeks, and 毅起练 every 5 months. Most recently, FitPal was updated on September 21, 2026 and 毅起练 on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*