# Quick Steps vs Whole Entity

The clearest difference is update cadence: Whole Entity at every 2 months against Quick Steps's every 13 months. Quick Steps's advantage is iOS requirement (10.3 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Quick Steps sells 1 one-off in-app purchase and Whole Entity sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

Quick Steps ships an update every 13 months, Whole Entity every 2 months. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Quick Steps | Whole Entity |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (8 ratings)](https://appshunter.io/ios/app/quick-steps/id1297609043/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 2 months** |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 127 MB |
| Requires iOS | **10.3** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Richard Levy](https://appshunter.io/developer/923424693) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### Quick Steps

[App page](https://appshunter.io/ios/app/quick-steps/id1297609043)

This app helps runners improve their stride rate to increase speed and reduce injury risk. It provides audio cues to guide your pace and tracks your running activity, even when in the background. Customize your target cadence for personalized training.

**Highlights:** Improve running cadence, Audio step-sound cues, Customizable target cadence, Background activity tracking, Run summary with average cadence, Reduce injury risk

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Change Target Cadence | $0.99 | one-time |


### Whole Entity

[App page](https://appshunter.io/ios/app/whole-entity/id6480458254)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $24.99 | per month |
| Annual subscription | $299.99 | per year |


## Frequently asked questions

### Is Quick Steps free?

Quick Steps is free to download, with in-app purchases available.

### Is Whole Entity free?

Whole Entity is free to download, with in-app purchases available.

### Do Quick Steps or Whole Entity have ads?

Neither Quick Steps nor Whole Entity shows ads.

### Which is updated more often, Quick Steps or Whole Entity?

Quick Steps ships an update every 13 months, and Whole Entity every 2 months. Most recently, Quick Steps was updated on October 19, 2026 and Whole Entity on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*