# Quick Steps vs Tempo Run

The clearest difference is rating: Tempo Run at 4.8 against Quick Steps's 1.0. Tempo Run also leads on update cadence (every 2 weeks vs every 13 months). Quick Steps's advantage is iOS requirement (10.3 vs 18.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Quick Steps sells 1 one-off in-app purchase and Tempo Run sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Tempo Run holds the better App Store score, 4.8 against 1.0. Both are backed by a comparable volume of ratings — 8 and 4 respectively.

Quick Steps ships an update every 13 months, Tempo Run every 2 weeks. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Quick Steps | Tempo Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (8 ratings)](https://appshunter.io/ios/app/quick-steps/id1297609043/reviews) | **[4.8 (4 ratings)](https://appshunter.io/ios/app/tempo-run-pace-cadence-form/id6743724550/reviews)** |
| Number of ratings | **8** | 4 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 17 MB | 100 MB |
| Requires iOS | **10.3** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Richard Levy](https://appshunter.io/developer/923424693) | [Xiaomeng Zhang](https://appshunter.io/developer/1804207884) |

## What reviewers say

### Quick Steps

[App page](https://appshunter.io/ios/app/quick-steps/id1297609043)

This app helps runners improve their stride rate to increase speed and reduce injury risk. It provides audio cues to guide your pace and tracks your running activity, even when in the background. Customize your target cadence for personalized training.

**Highlights:** Improve running cadence, Audio step-sound cues, Customizable target cadence, Background activity tracking, Run summary with average cadence, Reduce injury risk

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Change Target Cadence | $0.99 | one-time |


### Tempo Run

[App page](https://appshunter.io/ios/app/tempo-run-pace-cadence-form/id6743724550)

This app guides your running and workouts with a real-time metronome to improve your cadence and efficiency. It offers 28 coached training camps and 17 workout plans for various fitness levels and goals. Track your progress with GPS and voice coaching.

**Highlights:** Real-time metronome for cadence training, 28 coached training camps, 17 beat-tempo workout plans, GPS route mapping with speed overlay, Voice coaching and smart variations, Shoe mileage tracker, Apple Health integration

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $29.99 | per year |
| Annual_noTrial | $29.99 | per year |
| lifetime199 | $199.99 | one-time |


## Frequently asked questions

### Is Quick Steps free?

Quick Steps is free to download, with in-app purchases available.

### Is Tempo Run free?

Tempo Run is free to download, with in-app purchases available.

### Which has better reviews, Quick Steps or Tempo Run?

Tempo Run is rated higher. Quick Steps averages 1.0 out of 5 from 8 ratings, while Tempo Run averages 4.8 from 4 ratings.

### Do Quick Steps or Tempo Run have ads?

Neither Quick Steps nor Tempo Run shows ads.

### Which is updated more often, Quick Steps or Tempo Run?

Quick Steps ships an update every 13 months, and Tempo Run every 2 weeks. Most recently, Quick Steps was updated on October 19, 2026 and Tempo Run on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*