# Mi Española vs Seven APP

The clearest difference is update cadence: Seven APP at every 2 weeks against Mi Española's every 6 months. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mi Española ships an update every 6 months, Seven APP every 2 weeks. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Mi Española | Seven APP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/mi-espanola/id1298541472/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | — | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 99 MB | 38 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [ASOCIACION ESPANOLA PRIMERA DE SOCORROS MUTUOS](https://appshunter.io/developer/1166226905) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### Mi Española

[App page](https://appshunter.io/ios/app/mi-espanola/id1298541472)

This app connects you to a health mutual society, offering access to medical centers, appointment booking, and health tips. It aims to improve member health and well-being through convenient digital access.

**Highlights:** Locate health centers, Consult medical agenda, Book doctor appointments, Access useful phone numbers, Receive health tips and reminders, View upcoming features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mi Española free?

Mi Española is free to download, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do Mi Española or Seven APP have ads?

Neither Mi Española nor Seven APP shows ads.

### Which is updated more often, Mi Española or Seven APP?

Mi Española ships an update every 6 months, and Seven APP every 2 weeks. Most recently, Mi Española was updated on November 7, 2026 and Seven APP on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*