# #SelfLove vs Reframe Mind

The clearest difference is monetization model: #SelfLove at free with in-app purchases against Reframe Mind's subscription. #SelfLove also leads on rating (4.7 vs 4.3). Reframe Mind's advantage is ads (none vs shown) and update cadence (every 6 days vs every 2 months). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. #SelfLove sells 6 in-app purchases, starting at $11.99 per month and Reframe Mind sells 10 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

#SelfLove holds the better App Store score, 4.7 against 4.3. Both are backed by a comparable volume of ratings — 695 and 241 respectively. Written reviews point the same way: 39% of #SelfLove's written reviews are positive against 37% of Reframe Mind's.

#SelfLove ships an update every 2 months, Reframe Mind every 6 days. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | #SelfLove | Reframe Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (695 ratings)](https://appshunter.io/ios/app/selflove-build-confidence/id1300107718/reviews)** | [4.3 (241 ratings)](https://appshunter.io/ios/app/reframe-mind-master-stress/id1602849026/reviews) |
| Number of ratings | **695** | 241 |
| Positive reviews | **39.1% of reviews** | 36.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 41 MB | 286 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Ggtude Ltd](https://appshunter.io/developer/409784607) | [Glucobit Inc.](https://appshunter.io/developer/1485756275) |

## What reviewers say

### #SelfLove

[App page](https://appshunter.io/ios/app/selflove-build-confidence/id1300107718)

Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.

**Highlights:** Research-backed CBT methods, Daily 3-minute training sessions, Identify and reframe negative self-talk, Build mental resilience, Improve body image and confidence, Science-backed helpful thinking exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month subscription | $11.99 | per month |
| Monthly Plan+ | $11.99 | per month |
| 6 Month Plan+ | $34.99 | per 6 months |
| Promotion Annual Plan+ | $39.99 | per year |
| Annual Plan+ | $59.99 | per year |
| Lifetime Plan+ | $99.99 | one-time |

**What reviewers like**

- 🧠 Helps manage intrusive thoughts and OCD symptoms
- 💭 Reframes negative mindsets and thought patterns
- ✨ Promotes positive thinking and mood improvement
- 🎯 Simple yet effective concept
- 👍 User-friendly swiping interaction mechanism

**What reviewers complain about**

- 🐛 App freezes when typing 'I' or 'I'm'
- 🐛 Frequent loading and crashing issues
- 💰 Deceptive pricing model - hidden subscription costs
- 💳 Unexpected charges despite free trial promises
- 🔄 Repetitive content and exercises

**Reported bugs**

- App freezes when typing 'I' or 'I'm'
- App fails to load on initial launch
- Persistent loading screen ('Fetching Data') prevents progress
- App crashes during use
- Progress not saved after reinstallation

**Requested features**

- More variation and mixed exercises daily
- Additional mood tracking options (empty, numb, etc.)
- Option to disable fake typing animations
- Back button for mood evaluation corrections
- Middle ground rating option ('sometimes') for questionnaires


### Reframe Mind

[App page](https://appshunter.io/ios/app/reframe-mind-master-stress/id1602849026)

This program teaches you to identify, control, and regulate emotions using behavioral psychology and neuroscience. It offers daily tasks and teachings to help you master your internal locus of control and combat stress, anger, and more.

**Highlights:** Identify, control, and regulate emotions, Behavioral psychology and neuroscience education, Daily tasks and teachings, Harness internal locus of control, Apple Health integration for step tracking

**Features:** iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Mind (Monthly) | $7.99 | per month |
| Reframe Mind (Monthly) | $8.99 | per month |
| Reframe Mind (Monthly) | $11.99 | per month |
| Reframe Mind (Annual) | $49.99 | per year |
| Reframe Mind (Annual) | $59.99 | per year |
| Reframe Mind (Annual) | $64.99 | per year |
| Reframe Mind (Annual) | $64.99 | per year |
| Recoins $1.99 | $1.99 | one-time |
| Recoins $3.99 | $3.99 | one-time |
| Recoins $5.99 | $5.99 | one-time |


## Frequently asked questions

### Is #SelfLove free?

#SelfLove is free to download, with in-app purchases available.

### Is Reframe Mind free?

Reframe Mind is free to download, with in-app purchases available.

### Which has better reviews, #SelfLove or Reframe Mind?

#SelfLove is rated higher. #SelfLove averages 4.7 out of 5 from 695 ratings, while Reframe Mind averages 4.3 from 241 ratings.

### Do #SelfLove or Reframe Mind have ads?

#SelfLove shows ads; Reframe Mind does not.

### Which is updated more often, #SelfLove or Reframe Mind?

#SelfLove ships an update every 2 months, and Reframe Mind every 6 days. Most recently, #SelfLove was updated on November 2, 2026 and Reframe Mind on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*