# #SelfLove vs SEE

The clearest difference is in-app purchases: SEE at none against #SelfLove's 6. SEE also leads on ads (none vs shown) and update cadence (every 4 days vs every 2 months). #SelfLove's advantage is ratings volume (694 vs 1). On price and device support there is nothing between them.

Both are free to download. #SelfLove sells 6 in-app purchases, starting at $11.99 per month. SEE asks for nothing beyond the download.

SEE holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: #SelfLove has 694 ratings behind it against 1, so its average is the more settled of the two.

#SelfLove ships an update every 2 months, SEE every 4 days. The most recent releases landed on October 29, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | #SelfLove | SEE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (694 ratings)](https://appshunter.io/ios/app/selflove-build-confidence/id1300107718/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/see-self-esteem-elevated/id6446601725/reviews)** |
| Number of ratings | **694** | 1 |
| Positive reviews | 39.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 41 MB | 37 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ggtude Ltd](https://appshunter.io/developer/409784607) | [BLYSS AGENCY LLC](https://appshunter.io/developer/1557768249) |

## What reviewers say

### #SelfLove

[App page](https://appshunter.io/ios/app/selflove-build-confidence/id1300107718)

Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.

**Highlights:** Research-backed CBT methods, Daily 3-minute training sessions, Identify and reframe negative self-talk, Build mental resilience, Improve body image and confidence, Science-backed helpful thinking exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month subscription | $11.99 | per month |
| Monthly Plan+ | $11.99 | per month |
| 6 Month Plan+ | $34.99 | per 6 months |
| Promotion Annual Plan+ | $39.99 | per year |
| Annual Plan+ | $59.99 | per year |
| Lifetime Plan+ | $99.99 | one-time |

**What reviewers like**

- 🧠 Helps manage intrusive thoughts and OCD symptoms
- 💭 Reframes negative mindsets and thought patterns
- ✨ Promotes positive thinking and mood improvement
- 🎯 Simple yet effective concept
- 👍 User-friendly swiping interaction mechanism

**What reviewers complain about**

- 🐛 App freezes when typing 'I' or 'I'm'
- 🐛 Frequent loading and crashing issues
- 💰 Deceptive pricing model - hidden subscription costs
- 💳 Unexpected charges despite free trial promises
- 🔄 Repetitive content and exercises

**Reported bugs**

- App freezes when typing 'I' or 'I'm'
- App fails to load on initial launch
- Persistent loading screen ('Fetching Data') prevents progress
- App crashes during use
- Progress not saved after reinstallation

**Requested features**

- More variation and mixed exercises daily
- Additional mood tracking options (empty, numb, etc.)
- Option to disable fake typing animations
- Back button for mood evaluation corrections
- Middle ground rating option ('sometimes') for questionnaires


### SEE

[App page](https://appshunter.io/ios/app/see-self-esteem-elevated/id6446601725)

This app offers resources, events, and daily support to help you build self-esteem, identity, and self-worth. Access blogs, podcasts, and daily affirmations all in one place to empower yourself.

**Highlights:** Daily affirmations, Blogs and podcasts, Community events, Self-esteem building resources, Identity and self-worth support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is #SelfLove free?

#SelfLove is free to download, with in-app purchases available.

### Is SEE free?

SEE is free to download, with no in-app purchases.

### Which has better reviews, #SelfLove or SEE?

SEE is rated higher. #SelfLove averages 4.7 out of 5 from 694 ratings, while SEE averages 5.0 from 1 ratings.

### Do #SelfLove or SEE have ads?

#SelfLove shows ads; SEE does not.

### Which is updated more often, #SelfLove or SEE?

#SelfLove ships an update every 2 months, and SEE every 4 days. Most recently, #SelfLove was updated on October 29, 2026 and SEE on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*