# Active Bodywork vs INSTAPHYSIQUE New

The clearest difference is rating: INSTAPHYSIQUE New at 5.0 against Active Bodywork's 2.8. INSTAPHYSIQUE New also leads on update cadence (every 3 weeks vs every 4 months) and ratings volume (315 vs 5). Active Bodywork's advantage is monetization model (ad-supported vs free with in-app purchases) and device support (3 vs 1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

INSTAPHYSIQUE New holds the better App Store score, 5.0 against 2.8. That said, the two scores are not equally well evidenced: INSTAPHYSIQUE New has 315 ratings behind it against 5, so its average is the more settled of the two.

Active Bodywork ships an update every 4 months, INSTAPHYSIQUE New every 3 weeks. The most recent releases landed on September 3, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Active Bodywork | INSTAPHYSIQUE New |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.8 (5 ratings)](https://appshunter.io/ios/app/active-bodywork/id1300340497/reviews) | **[5.0 (315 ratings)](https://appshunter.io/ios/app/instaphysique-new/id1666309705/reviews)** |
| Number of ratings | 5 | **315** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 195 MB | 38 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Active Bodywork](https://appshunter.io/developer/1811366547) | [InstaPhysique](https://appshunter.io/developer/1455141039) |

## What reviewers say

### Active Bodywork

[App page](https://appshunter.io/ios/app/active-bodywork/id1300340497)

Easily plan and schedule your appointments directly from your mobile device. View available schedules, book your preferred times, and access location information. Optimize your time and enjoy the convenience of managing your bookings on the go.

**Highlights:** Schedule appointments, Book appointments, View schedules, Access location information, Optimize time management

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### INSTAPHYSIQUE New

[App page](https://appshunter.io/ios/app/instaphysique-new/id1666309705)

This app offers a prehab approach to fitness with high-intensity workouts designed to build your body without injury. Users can find and book classes, view studio locations and schedules, manage reservations, and purchase sessions.

**Highlights:** Book fitness classes, View studio locations, Check class schedules, Manage reservations, Purchase class sessions, Manage account

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Active Bodywork free?

Active Bodywork is free to download, with no in-app purchases.

### Is INSTAPHYSIQUE New free?

INSTAPHYSIQUE New is free to download, with no in-app purchases.

### Which has better reviews, Active Bodywork or INSTAPHYSIQUE New?

INSTAPHYSIQUE New is rated higher. Active Bodywork averages 2.8 out of 5 from 5 ratings, while INSTAPHYSIQUE New averages 5.0 from 315 ratings.

### Do Active Bodywork or INSTAPHYSIQUE New have ads?

Neither Active Bodywork nor INSTAPHYSIQUE New shows ads.

### Which is updated more often, Active Bodywork or INSTAPHYSIQUE New?

Active Bodywork ships an update every 4 months, and INSTAPHYSIQUE New every 3 weeks. Most recently, Active Bodywork was updated on September 3, 2026 and INSTAPHYSIQUE New on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*