# تکاپو vs Intermittent Fasting Planner +

The clearest difference is review sentiment: تکاپو at 100% against Intermittent Fasting Planner +'s 48%. تکاپو also leads on in-app purchases (none vs 7) and ads (none vs shown). Intermittent Fasting Planner +'s advantage is price (Free vs $0.99) and rating (4.5 vs 2.3). On device support there is nothing between them.

Intermittent Fasting Planner + is free to download; تکاپو costs $0.99 up front. Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month. تکاپو asks for nothing beyond the download.

Intermittent Fasting Planner + holds the better App Store score, 4.5 against 2.3. That said, the two scores are not equally well evidenced: Intermittent Fasting Planner + has 146 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 100% of تکاپو's written reviews are positive against 48% of Intermittent Fasting Planner +'s, so the app with the better star average is not the one people write more warmly about.

تکاپو ships an update every 4 days, Intermittent Fasting Planner + every 10 days. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | تکاپو | Intermittent Fasting Planner + |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [2.3 (4 ratings)](https://appshunter.io/ios/app/id1300439482/reviews) | **[4.5 (146 ratings)](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044/reviews)** |
| Number of ratings | 4 | **146** |
| Positive reviews | **100.0% of reviews** | 47.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 10 days |
| Monetization | — | Free with in-app purchases |
| Size | 6 MB | 74 MB |
| Requires iOS | **10.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Golden Mind Services LTD](https://appshunter.io/developer/417614614) | [Wachanga LTD](https://appshunter.io/developer/1521231523) |

## What reviewers say

### تکاپو

[App page](https://appshunter.io/ios/app/id1300439482)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting Planner +

[App page](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044)

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

**Highlights:** Customized fasting plans, Easy-to-use fasting timer, Weight loss monitoring, Health insights and tips, Fasting and eating period reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $12.99 | per month |
| Intermittent Fasting Tracker | $12.99 | per month |
| Premium | $12.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $49.99 | per year |
| Premium | $49.99 | per year |


## Frequently asked questions

### Is تکاپو free?

تکاپو costs $0.99, with no in-app purchases.

### Is Intermittent Fasting Planner + free?

Intermittent Fasting Planner + is free to download, with in-app purchases available.

### Which has better reviews, تکاپو or Intermittent Fasting Planner +?

Intermittent Fasting Planner + is rated higher. تکاپو averages 2.3 out of 5 from 4 ratings, while Intermittent Fasting Planner + averages 4.5 from 146 ratings.

### Do تکاپو or Intermittent Fasting Planner + have ads?

Intermittent Fasting Planner + shows ads; تکاپو does not.

### Which is updated more often, تکاپو or Intermittent Fasting Planner +?

تکاپو ships an update every 4 days, and Intermittent Fasting Planner + every 10 days. Most recently, تکاپو was updated on October 24, 2026 and Intermittent Fasting Planner + on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*