# Hatch Squat Program vs The Knowledge by Best Hour

The clearest difference is review sentiment: The Knowledge by Best Hour at 100% against Hatch Squat Program's 19%. The Knowledge by Best Hour also leads on price (Free vs $1.99) and rating (5.0 vs 4.7). Hatch Squat Program's advantage is in-app purchases (none vs 2) and chart position (#183 vs unranked). On ads and device support there is nothing between them.

The Knowledge by Best Hour is free to download; Hatch Squat Program costs $1.99 up front. The Knowledge by Best Hour sells 2 in-app purchases, starting at $49.99 per month. Hatch Squat Program asks for nothing beyond the download.

The Knowledge by Best Hour holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Hatch Squat Program has 222 ratings behind it against 41, so its average is the more settled of the two. Written reviews point the same way: 19% of Hatch Squat Program's written reviews are positive against 100% of The Knowledge by Best Hour's.

Hatch Squat Program ships an update every 4 months, The Knowledge by Best Hour every 6 weeks. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Hatch Squat Program | The Knowledge by Best Hour |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | [4.7 (222 ratings)](https://appshunter.io/ios/app/hatch-squat-program/id1301427885/reviews) | **[5.0 (41 ratings)](https://appshunter.io/ios/app/the-knowledge-by-best-hour/id6464665339/reviews)** |
| Number of ratings | **222** | 41 |
| Positive reviews | 18.8% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Monetization | **Free** | Subscription |
| Best chart rank | **#183** | — |
| Size | 12 MB | 63 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [David Bai](https://appshunter.io/developer/609405595) | [Best Hour of Their Day, LLC.](https://appshunter.io/developer/1706334846) |

## What reviewers say

### Hatch Squat Program

[App page](https://appshunter.io/ios/app/hatch-squat-program/id1301427885)

**Currently charting:** #183 Top Paid · Health & Fitness (US App Store)

This app automates the calculation of weights for specific reps and sets based on the 12-week Hatch Squat Program. It provides an easy way to track your progress for both back and front squats throughout the program.

**Highlights:** Automated weight calculation, Workout tracking, Rep and set logging, 12-week program adherence, Back and front squat tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Knowledge by Best Hour

[App page](https://appshunter.io/ios/app/the-knowledge-by-best-hour/id6464665339)

Access premium coaching content without algorithmic interference. This app provides curated progressions, cues, tips, and theories to enhance coaching impact. New videos are added weekly, offering valuable development material.

**Highlights:** Curated coaching content, Progressions, cues, and tips, Expert theories and advice, Weekly new video content, Unlimited access across devices, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $49.99 | per month |
| Annual | $479.99 | per year |


## Frequently asked questions

### Is Hatch Squat Program free?

Hatch Squat Program costs $1.99, with no in-app purchases.

### Is The Knowledge by Best Hour free?

The Knowledge by Best Hour is free to download, with in-app purchases available.

### Which has better reviews, Hatch Squat Program or The Knowledge by Best Hour?

The Knowledge by Best Hour is rated higher. Hatch Squat Program averages 4.7 out of 5 from 222 ratings, while The Knowledge by Best Hour averages 5.0 from 41 ratings.

### Do Hatch Squat Program or The Knowledge by Best Hour have ads?

Neither Hatch Squat Program nor The Knowledge by Best Hour shows ads.

### Which is updated more often, Hatch Squat Program or The Knowledge by Best Hour?

Hatch Squat Program ships an update every 4 months, and The Knowledge by Best Hour every 6 weeks. Most recently, Hatch Squat Program was updated on September 24, 2026 and The Knowledge by Best Hour on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*