# Be vs Intermittent Fast(ing) Tracker

The clearest difference is price: Be at Free against Intermittent Fast(ing) Tracker's $4.99. Be also leads on rating (5.0 vs 3.7) and iOS requirement (14.0 vs 17.0). Intermittent Fast(ing) Tracker's advantage is update cadence (every 3 months vs every 6 months) and device support (4 vs 2). On ads and in-app purchases there is nothing between them.

Be is free to download; Intermittent Fast(ing) Tracker costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Be holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Be ships an update every 6 months, Intermittent Fast(ing) Tracker every 3 months. Both last shipped on October 5, 2026.

## The numbers

| Metric | Be | Intermittent Fast(ing) Tracker |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/be-digital-fasting/id1301798247/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6470127892/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 months** |
| Monetization | **Free** | Paid |
| Size | 7 MB | 7 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [James Pamplona](https://appshunter.io/developer/1076066997) | [Kevin Cador](https://appshunter.io/developer/327532638) |

## What reviewers say

### Be

[App page](https://appshunter.io/ios/app/be-digital-fasting/id1301798247)

This app guides you in disconnecting from screen distractions to practice mindfulness. It offers features like scheduled reminders, progress tracking, and note-taking to support your digital fasting journey. Integrate with HealthKit to view your mindfulness minutes alongside other health data.

**Highlights:** Digital fasting guidance, Mindfulness goal scheduling, Progress tracking, Journaling during fasts, HealthKit integration, Cross-device syncing

**In-app purchases:** none


### Intermittent Fast(ing) Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6470127892)

This app helps you track intermittent fasting periods with a simple timer, history, and trend analysis. Receive zone change and reminder notifications, and utilize widgets and Siri shortcuts for easy control. It prioritizes user privacy with no account needed and a one-time purchase.

**Highlights:** Fast and Feast Timer, Fasting History and Editing, Trend Analysis (sessions, durations), Zone Change Notifications, Interactive Widgets, Siri and Shortcuts Integration

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Be free?

Be is free to download, with no in-app purchases.

### Is Intermittent Fast(ing) Tracker free?

Intermittent Fast(ing) Tracker costs $4.99, with no in-app purchases.

### Which has better reviews, Be or Intermittent Fast(ing) Tracker?

Be is rated higher. Be averages 5.0 out of 5 from 1 ratings, while Intermittent Fast(ing) Tracker averages 3.7 from 3 ratings.

### Do Be or Intermittent Fast(ing) Tracker have ads?

Neither Be nor Intermittent Fast(ing) Tracker shows ads.

### Which is updated more often, Be or Intermittent Fast(ing) Tracker?

Be ships an update every 6 months, and Intermittent Fast(ing) Tracker every 3 months. Most recently, Be was updated on October 5, 2026 and Intermittent Fast(ing) Tracker on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*