# Kalisten vs WSWCF Workout App

The clearest difference is in-app purchases: Kalisten at none against WSWCF Workout App's 3. Kalisten also leads on review sentiment (80% vs 50%) and update cadence (every 2 weeks vs every 3 months). WSWCF Workout App's advantage is iOS requirement (14.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. WSWCF Workout App sells 3 in-app purchases, starting at $8.99 per month. Kalisten asks for nothing beyond the download.

Kalisten ships an update every 2 weeks, WSWCF Workout App every 3 months. The most recent releases landed on October 24, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Kalisten | WSWCF Workout App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (2 ratings)](https://appshunter.io/ios/app/wswcf-workout-app/id6450545808/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | **80.0% of reviews** | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | **Free** | Freemium |
| Size | 39 MB | 110 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Pedro Solis Garcia](https://appshunter.io/developer/1301507735) | [Ltd “WSWCF Workout App”](https://appshunter.io/developer/1693827014) |

## What reviewers say

### Kalisten

[App page](https://appshunter.io/ios/app/kalisten/id1302447239)

This app specializes in bodyweight training, including calisthenics and gymnastics, and integrates free weight exercises. It offers ready-made and customizable workouts, progress tracking, and motivational animations to help users achieve their fitness goals.

**Highlights:** Bodyweight training (calisthenics, gymnastics), Free weight exercise integration, Customizable workout creation, Progress tracking and statistics, Motivational animations, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases:** none


### WSWCF Workout App

[App page](https://appshunter.io/ios/app/wswcf-workout-app/id6450545808)

This app offers guided calisthenics programs and freestyle workouts with or without equipment. It features an interactive community, custom workout plans, and master workout videos to help users achieve their fitness goals and improve their physique. Users can personalize workouts based on endurance, equipment availability, duration, and target muscle groups.

**Highlights:** Guided calisthenics programs, Freestyle workouts (with/without equipment), Interactive workout community, Custom workout program builder, Calisthenics master workout videos, Workout reminders, Adjustable exercise duration and target muscles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Access Monthly | $8.99 | per month |
| App Access Monthly | $8.99 | per month |
| App Access Yearly | $89.99 | per year |


## Frequently asked questions

### Is Kalisten free?

Kalisten is free to download, with no in-app purchases.

### Is WSWCF Workout App free?

WSWCF Workout App is free to download, with in-app purchases available.

### Do Kalisten or WSWCF Workout App have ads?

Neither Kalisten nor WSWCF Workout App shows ads.

### Which is updated more often, Kalisten or WSWCF Workout App?

Kalisten ships an update every 2 weeks, and WSWCF Workout App every 3 months. Most recently, Kalisten was updated on October 24, 2026 and WSWCF Workout App on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*