# BRX Performance vs Baseball Flows

BRX Performance and Baseball Flows both sit at 4.5 stars, but that hides the real split: 57% of BRX Performance's written reviews are positive against 0% of Baseball Flows's. Baseball Flows's advantage is update cadence (every 6 weeks vs every 13 months) and device support (4 vs 2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.5 for BRX Performance against 4.6 for Baseball Flows. Both are backed by a comparable volume of ratings — 33 and 21 respectively. Written reviews are what separate them: 57% of BRX Performance's written reviews are positive against 0% of Baseball Flows's.

BRX Performance ships an update every 13 months, Baseball Flows every 6 weeks. The most recent releases landed on September 19, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | BRX Performance | Baseball Flows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (33 ratings)](https://appshunter.io/ios/app/brx-performance/id1308361552/reviews) | **[4.6 (21 ratings)](https://appshunter.io/ios/app/baseball-flows/id6478244569/reviews)** |
| Number of ratings | **33** | 21 |
| Positive reviews | **57.1% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 44 MB | 169 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Braga Rowles Xcelerated LLC](https://appshunter.io/developer/1475676603) | [Baseball Flows llc](https://appshunter.io/developer/1732340292) |

## What reviewers say

### BRX Performance

[App page](https://appshunter.io/ios/app/brx-performance/id1308361552)

This app offers personalized strength and skill training programs, especially for baseball athletes. It provides expert-led video guidance and real-time support from professional coaches to help users improve their performance.

**Highlights:** Personalized training programs, Baseball-specific workouts, Professional exercise video guidance, Real-time coach support, Performance resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Baseball Flows

[App page](https://appshunter.io/ios/app/baseball-flows/id6478244569)

Unlock peak athletic performance with specialized training programs designed for rotational athletes. Developed by an expert with professional playing and physical therapy experience, this app offers quick, science-driven workouts that adapt automatically to your progress. Track your fitness journey and integrate with popular wearable devices and health apps.

**Highlights:** Expert-guided training programs, Science-driven athletic development, Quick 15-20 minute workouts, Automatic progression system, Wearable device integration, Apple Health integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is BRX Performance free?

BRX Performance is free to download, with no in-app purchases.

### Is Baseball Flows free?

Baseball Flows is free to download, with no in-app purchases.

### Which has better reviews, BRX Performance or Baseball Flows?

Baseball Flows is rated higher. BRX Performance averages 4.5 out of 5 from 33 ratings, while Baseball Flows averages 4.6 from 21 ratings.

### Do BRX Performance or Baseball Flows have ads?

Neither BRX Performance nor Baseball Flows shows ads.

### Which is updated more often, BRX Performance or Baseball Flows?

BRX Performance ships an update every 13 months, and Baseball Flows every 6 weeks. Most recently, BRX Performance was updated on September 19, 2026 and Baseball Flows on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*