# HELSE Studios vs PRIMe Performance & Physio MT

The clearest difference is ads: HELSE Studios at none against PRIMe Performance & Physio MT's shown. HELSE Studios also leads on update cadence (every 3 weeks vs every 2 months). PRIMe Performance & Physio MT's advantage is iOS requirement (14.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HELSE Studios ships an update every 3 weeks, PRIMe Performance & Physio MT every 2 months. The most recent releases landed on September 30, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | HELSE Studios | PRIMe Performance & Physio MT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Size | 191 MB | 130 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [HELSE LAGREE FITNESS STUDIO](https://appshunter.io/developer/1460287204) | [Prime Therapies, Inc](https://appshunter.io/developer/1631300038) |

## What reviewers say

### HELSE Studios

[App page](https://appshunter.io/ios/app/helse-studios/id1310745175)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### PRIMe Performance & Physio MT

[App page](https://appshunter.io/ios/app/prime-performance-and-physio-mt/id1631300036)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is HELSE Studios free?

HELSE Studios is free to download, with no in-app purchases.

### Is PRIMe Performance & Physio MT free?

PRIMe Performance & Physio MT is free to download, with no in-app purchases.

### Do HELSE Studios or PRIMe Performance & Physio MT have ads?

PRIMe Performance & Physio MT shows ads; HELSE Studios does not.

### Which is updated more often, HELSE Studios or PRIMe Performance & Physio MT?

HELSE Studios ships an update every 3 weeks, and PRIMe Performance & Physio MT every 2 months. Most recently, HELSE Studios was updated on September 30, 2026 and PRIMe Performance & Physio MT on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*