# The Foundry Gyms vs Aspera

The Foundry Gyms and Aspera are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Foundry Gyms ships an update monthly, Aspera every 3 weeks. The most recent releases landed on October 24, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | The Foundry Gyms | Aspera |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/aspera/id6771188957/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 195 MB | 24 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [FOUNDRY STUDIOS HOLDINGS LTD](https://appshunter.io/developer/1642708426) | [Zekai Chen](https://appshunter.io/developer/1896774078) |

## What reviewers say

### The Foundry Gyms

[App page](https://appshunter.io/ios/app/the-foundry-gyms/id1310749928)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Aspera

[App page](https://appshunter.io/ios/app/aspera/id6771188957)

This app helps you build discipline and self-awareness by tracking daily tasks and reflections. It focuses on honest self-assessment rather than gamified motivation, providing a clear record of your progress towards your chosen identity.

**Highlights:** Identity-based goal setting, Daily task completion tracking, Mood, focus, and motivation logging, Personal reflection journaling, Honest self-assessment, Progress visualization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Foundry Gyms free?

The Foundry Gyms is free to download, with no in-app purchases.

### Is Aspera free?

Aspera is free to download, with no in-app purchases.

### Do The Foundry Gyms or Aspera have ads?

Neither The Foundry Gyms nor Aspera shows ads.

### Which is updated more often, The Foundry Gyms or Aspera?

The Foundry Gyms ships an update monthly, and Aspera every 3 weeks. Most recently, The Foundry Gyms was updated on October 24, 2026 and Aspera on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*