# Stand Down vs Beyond MST

The clearest difference is in-app purchases: Beyond MST at none against Stand Down's 1. Beyond MST also leads on rating (4.6 vs 4.2). Stand Down's advantage is review sentiment (100% vs 80%) and iOS requirement (13.3 vs 15.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Stand Down sells 1 in-app purchase, starting at $4.99 per month. Beyond MST asks for nothing beyond the download.

Beyond MST holds the better App Store score, 4.6 against 4.2. Both are backed by a comparable volume of ratings — 17 and 48 respectively. Written reviews complicate that: 100% of Stand Down's written reviews are positive against 80% of Beyond MST's, so the app with the better star average is not the one people write more warmly about.

Stand Down ships an update every 7 months, Beyond MST every 12 months. The most recent releases landed on October 2, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Stand Down | Beyond MST |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (17 ratings)](https://appshunter.io/ios/app/stand-down/id1312538743/reviews) | **[4.6 (48 ratings)](https://appshunter.io/ios/app/beyond-mst/id1501805651/reviews)** |
| Number of ratings | 17 | **48** |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 7 months** | Every 12 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 88 MB | 157 MB |
| Requires iOS | **13.3** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Here and Now Systems LLC](https://appshunter.io/developer/688669245) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Stand Down

[App page](https://appshunter.io/ios/app/stand-down/id1312538743)

This app helps U.S. Veterans cut back on or quit alcohol. It provides tools and accountability for changing drinking habits, offering immediate support and strategies for cravings and high-risk times.

**Highlights:** Track drinking patterns and triggers, Set drinking objectives (stop or moderate), Receive continuous progress feedback, Access immediate tools for temptation, Learn strategies for cravings and moods, Prepare for high-risk drinking events, Schedule alternative activities

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StandDown Monthly Subscription | $4.99 | per month |


### Beyond MST

[App page](https://appshunter.io/ios/app/beyond-mst/id1501805651)

This app offers trauma-sensitive tools and features to support the health and well-being of survivors of military sexual trauma. It provides coping mechanisms, symptom management, goal setting, and progress tracking in a private and secure environment.

**Highlights:** Trauma-sensitive tools, Symptom management, Self-care goal setting, Recovery progress tracking, MST information resources, PIN lock for privacy

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stand Down free?

Stand Down is free to download, with in-app purchases available.

### Is Beyond MST free?

Beyond MST is free to download, with no in-app purchases.

### Which has better reviews, Stand Down or Beyond MST?

Beyond MST is rated higher. Stand Down averages 4.2 out of 5 from 17 ratings, while Beyond MST averages 4.6 from 48 ratings.

### Do Stand Down or Beyond MST have ads?

Neither Stand Down nor Beyond MST shows ads.

### Which is updated more often, Stand Down or Beyond MST?

Stand Down ships an update every 7 months, and Beyond MST every 12 months. Most recently, Stand Down was updated on October 2, 2026 and Beyond MST on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*