# Stand Down vs VetChange

The clearest difference is rating: VetChange at 4.9 against Stand Down's 4.2. VetChange also leads on in-app purchases (none vs 1). Stand Down's advantage is review sentiment (100% vs 75%) and update cadence (every 7 months vs every 35 months). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Stand Down sells 1 in-app purchase, starting at $4.99 per month. VetChange asks for nothing beyond the download.

VetChange holds the better App Store score, 4.9 against 4.2. Both are backed by a comparable volume of ratings — 17 and 15 respectively. Written reviews complicate that: 100% of Stand Down's written reviews are positive against 75% of VetChange's, so the app with the better star average is not the one people write more warmly about.

Stand Down ships an update every 7 months, VetChange every 35 months. The most recent releases landed on June 1, 2026 and July 7, 2026 respectively.

## The numbers

| Metric | Stand Down | VetChange |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (17 ratings)](https://appshunter.io/ios/app/stand-down/id1312538743/reviews) | **[4.9 (15 ratings)](https://appshunter.io/ios/app/vetchange/id1550206382/reviews)** |
| Number of ratings | **17** | 15 |
| Positive reviews | **100.0% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 7 months** | Every 35 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 88 MB | 208 MB |
| Requires iOS | 13.3 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Here and Now Systems LLC](https://appshunter.io/developer/688669245) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Stand Down

[App page](https://appshunter.io/ios/app/stand-down/id1312538743)

This app helps U.S. Veterans cut back on or quit alcohol. It provides tools and accountability for changing drinking habits, offering immediate support and strategies for cravings and high-risk times.

**Highlights:** Track drinking patterns and triggers, Set drinking objectives (stop or moderate), Receive continuous progress feedback, Access immediate tools for temptation, Learn strategies for cravings and moods, Prepare for high-risk drinking events, Schedule alternative activities

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StandDown Monthly Subscription | $4.99 | per month |


### VetChange

[App page](https://appshunter.io/ios/app/vetchange/id1550206382)

This app helps individuals concerned about their drinking and its connection to stress. It offers tools to understand drinking patterns, manage stress and urges, and learn about alcohol use and PTSD. Users can track progress and find information on community resources and professional treatment.

**Highlights:** Understand drinking-mood relationships, Manage stress and drinking urges, Learn about alcohol use and PTSD, Track progress, Access community resources, Find professional treatment referrals

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stand Down free?

Stand Down is free to download, with in-app purchases available.

### Is VetChange free?

VetChange is free to download, with no in-app purchases.

### Which has better reviews, Stand Down or VetChange?

VetChange is rated higher. Stand Down averages 4.2 out of 5 from 17 ratings, while VetChange averages 4.9 from 15 ratings.

### Do Stand Down or VetChange have ads?

Neither Stand Down nor VetChange shows ads.

### Which is updated more often, Stand Down or VetChange?

Stand Down ships an update every 7 months, and VetChange every 35 months. Most recently, Stand Down was updated on June 1, 2026 and VetChange on July 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*