# Stand Down vs Stay Quit Coach

The clearest difference is review sentiment: Stand Down at 100% against Stay Quit Coach's 0%. Stand Down also leads on ratings volume (17 vs 2) and update cadence (every 7 months vs every 14 months). Stay Quit Coach's advantage is rating (5.0 vs 4.2) and in-app purchases (none vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Stand Down sells 1 in-app purchase, starting at $4.99 per month. Stay Quit Coach asks for nothing beyond the download.

Stay Quit Coach holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Stand Down has 17 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 100% of Stand Down's written reviews are positive against 0% of Stay Quit Coach's, so the app with the better star average is not the one people write more warmly about.

Stand Down ships an update every 7 months, Stay Quit Coach every 14 months. The most recent releases landed on November 4, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Stand Down | Stay Quit Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (17 ratings)](https://appshunter.io/ios/app/stand-down/id1312538743/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/stay-quit-coach/id1604631896/reviews)** |
| Number of ratings | **17** | 2 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 7 months** | Every 14 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 88 MB | 76 MB |
| Requires iOS | 13.3 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Here and Now Systems LLC](https://appshunter.io/developer/688669245) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Stand Down

[App page](https://appshunter.io/ios/app/stand-down/id1312538743)

This app helps U.S. Veterans cut back on or quit alcohol. It provides tools and accountability for changing drinking habits, offering immediate support and strategies for cravings and high-risk times.

**Highlights:** Track drinking patterns and triggers, Set drinking objectives (stop or moderate), Receive continuous progress feedback, Access immediate tools for temptation, Learn strategies for cravings and moods, Prepare for high-risk drinking events, Schedule alternative activities

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StandDown Monthly Subscription | $4.99 | per month |


### Stay Quit Coach

[App page](https://appshunter.io/ios/app/stay-quit-coach/id1604631896)

This app supports individuals in their journey to quit smoking and maintain a smoke-free life. It provides educational content, coping strategies, motivational messages, and tools like a savings calculator. For best results, it's recommended to use alongside professional healthcare guidance.

**Highlights:** Information on quitting smoking, Breathing exercises, Coping plans (AARM model), Motivational messages, Medication reminders, Money-saved calculator, Resources for staying quit

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stand Down free?

Stand Down is free to download, with in-app purchases available.

### Is Stay Quit Coach free?

Stay Quit Coach is free to download, with no in-app purchases.

### Which has better reviews, Stand Down or Stay Quit Coach?

Stay Quit Coach is rated higher. Stand Down averages 4.2 out of 5 from 17 ratings, while Stay Quit Coach averages 5.0 from 2 ratings.

### Do Stand Down or Stay Quit Coach have ads?

Neither Stand Down nor Stay Quit Coach shows ads.

### Which is updated more often, Stand Down or Stay Quit Coach?

Stand Down ships an update every 7 months, and Stay Quit Coach every 14 months. Most recently, Stand Down was updated on November 4, 2026 and Stay Quit Coach on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*