# Stand Down vs Safety Plan

The clearest difference is rating: Safety Plan at 4.9 against Stand Down's 4.2. Safety Plan also leads on in-app purchases (none vs 1). Stand Down's advantage is update cadence (every 7 months vs every 22 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Stand Down sells 1 in-app purchase, starting at $4.99 per month. Safety Plan asks for nothing beyond the download.

Safety Plan holds the better App Store score, 4.9 against 4.2. Both are backed by a comparable volume of ratings — 17 and 19 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Stand Down ships an update every 7 months, Safety Plan every 22 months. The most recent releases landed on October 2, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Stand Down | Safety Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (17 ratings)](https://appshunter.io/ios/app/stand-down/id1312538743/reviews) | **[4.9 (19 ratings)](https://appshunter.io/ios/app/safety-plan/id1663044514/reviews)** |
| Number of ratings | 17 | **19** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 7 months** | Every 22 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 88 MB | 90 MB |
| Requires iOS | 13.3 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Here and Now Systems LLC](https://appshunter.io/developer/688669245) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Stand Down

[App page](https://appshunter.io/ios/app/stand-down/id1312538743)

This app helps U.S. Veterans cut back on or quit alcohol. It provides tools and accountability for changing drinking habits, offering immediate support and strategies for cravings and high-risk times.

**Highlights:** Track drinking patterns and triggers, Set drinking objectives (stop or moderate), Receive continuous progress feedback, Access immediate tools for temptation, Learn strategies for cravings and moods, Prepare for high-risk drinking events, Schedule alternative activities

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StandDown Monthly Subscription | $4.99 | per month |


### Safety Plan

[App page](https://appshunter.io/ios/app/safety-plan/id1663044514)

This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.

**Highlights:** Step-by-step safety plan creation, Shareable safety plans, Crisis intervention tools, Mood tracking, Access to crisis support, Informational resources

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stand Down free?

Stand Down is free to download, with in-app purchases available.

### Is Safety Plan free?

Safety Plan is free to download, with no in-app purchases.

### Which has better reviews, Stand Down or Safety Plan?

Safety Plan is rated higher. Stand Down averages 4.2 out of 5 from 17 ratings, while Safety Plan averages 4.9 from 19 ratings.

### Do Stand Down or Safety Plan have ads?

Neither Stand Down nor Safety Plan shows ads.

### Which is updated more often, Stand Down or Safety Plan?

Stand Down ships an update every 7 months, and Safety Plan every 22 months. Most recently, Stand Down was updated on October 2, 2026 and Safety Plan on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*