# Sutra Spaces vs Pause Breathe Reflect

The clearest difference is review sentiment: Pause Breathe Reflect at 98% against Sutra Spaces's 54%. Pause Breathe Reflect also leads on rating (4.9 vs 4.7). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Sutra Spaces sells 3 in-app purchases, starting at $35.00 per month and Pause Breathe Reflect sells 8 in-app purchases, starting at $3.19 per month. Whichever you choose, the download price is not the number that matters.

Pause Breathe Reflect holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 285 and 229 respectively. Written reviews point the same way: 54% of Sutra Spaces's written reviews are positive against 98% of Pause Breathe Reflect's.

Sutra Spaces ships an update every 4 weeks, Pause Breathe Reflect monthly. The most recent releases landed on November 11, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Sutra Spaces | Pause Breathe Reflect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (285 ratings)](https://appshunter.io/ios/app/sutra-spaces/id1312810010/reviews) | **[4.9 (229 ratings)](https://appshunter.io/ios/app/pause-breathe-reflect/id1619046814/reviews)** |
| Number of ratings | **285** | 229 |
| Positive reviews | 53.8% of reviews | **97.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 55 MB | 270 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Sutra Spaces LLC](https://appshunter.io/developer/1312810009) | [Michael OBrien](https://appshunter.io/developer/1619047026) |

## What reviewers say

### Sutra Spaces

[App page](https://appshunter.io/ios/app/sutra-spaces/id1312810010)

Facilitate community building through small group interaction for learning and collaboration. This tool enables real-time messaging, file sharing, and collaborative content creation within organized groups. Enhance online courses by fostering student-to-student learning and authentic connections.

**Highlights:** Form and manage small groups, Real-time messaging, File sharing, Collaborative learning material, Empathic learning experiences, Community building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personal | $35.00 | per month |
| Professional | $95.00 | per month |
| Organization | $199.00 | per month |


### Pause Breathe Reflect

[App page](https://appshunter.io/ios/app/pause-breathe-reflect/id1619046814)

This app helps you reduce screen time and regain control of your phone usage. It offers stress-releasing activities and guided meditations to promote mindfulness and presence. Reclaim your time for what truly matters and improve your overall well-being.

**Highlights:** Reduce screen time, Stress-releasing activities, Mindfulness and presence, Guided meditations, Community support, Human coaching

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PBR Monthly | $3.19 | per month |
| PBR Premium Monthly | $4.99 | per month |
| PBR Premium Monthly | $12.99 | per month |
| PBR Annually | $23.00 | per year |
| PBR Annually | $49.00 | per year |
| PBR Premium Yearly | $69.99 | per year |
| Annual Subscription | $72.00 | per year |
| PBR Premium Lifetime | $149.99 | one-time |

**What reviewers like**

- 🚀 Quick meditations for any moment
- 👍 Diverse range of meditation options
- 💡 Live community meditation sessions
- 👍 Soothing and calming voice of instructor
- 👍 User-friendly and intuitive interface

**What reviewers complain about**

- 🐛 Occasional login issues and error messages
- 🔋 Automatic playback can drain battery

**Reported bugs**

- Login screen freezes for some users
- Compatibility issues with older devices

**Requested features**

- Ability to download meditations for offline use
- More options for background music and sounds
- Integration with wearable devices


## Frequently asked questions

### Is Sutra Spaces free?

Sutra Spaces is free to download, with in-app purchases available.

### Is Pause Breathe Reflect free?

Pause Breathe Reflect is free to download, with in-app purchases available.

### Which has better reviews, Sutra Spaces or Pause Breathe Reflect?

Pause Breathe Reflect is rated higher. Sutra Spaces averages 4.7 out of 5 from 285 ratings, while Pause Breathe Reflect averages 4.9 from 229 ratings.

### Do Sutra Spaces or Pause Breathe Reflect have ads?

Neither Sutra Spaces nor Pause Breathe Reflect shows ads.

### Which is updated more often, Sutra Spaces or Pause Breathe Reflect?

Sutra Spaces ships an update every 4 weeks, and Pause Breathe Reflect monthly. Most recently, Sutra Spaces was updated on November 11, 2026 and Pause Breathe Reflect on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*