# Treadmill Workouts vs Strength Workouts

The clearest difference is review sentiment: Strength Workouts at 100% against Treadmill Workouts's 0%. Strength Workouts also leads on rating (4.4 vs 3.8) and update cadence (weekly vs every 53 months). Treadmill Workouts's advantage is in-app purchases (none vs 2) and iOS requirement (17.0 vs 26.0). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Strength Workouts sells 2 in-app purchases, starting at $9.99 per month. Treadmill Workouts asks for nothing beyond the download.

Strength Workouts holds the better App Store score, 4.4 against 3.8. Both are backed by a comparable volume of ratings — 12 and 10 respectively. Written reviews point the same way: 0% of Treadmill Workouts's written reviews are positive against 100% of Strength Workouts's.

Treadmill Workouts ships an update every 53 months, Strength Workouts weekly. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Treadmill Workouts | Strength Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (12 ratings)](https://appshunter.io/ios/app/treadmill-workouts-coach/id1315444178/reviews) | **[4.4 (10 ratings)](https://appshunter.io/ios/app/strength-workouts-training/id6739493484/reviews)** |
| Number of ratings | **12** | 10 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 53 months | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 13 MB | 41 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Aaron Rockett](https://appshunter.io/developer/1052709623) | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) |

## What reviewers say

### Treadmill Workouts

[App page](https://appshunter.io/ios/app/treadmill-workouts-coach/id1315444178)

This app offers a variety of treadmill workout routines designed to keep you engaged. Choose from different styles like speed, distance, and hill training, with adjustable difficulty levels.

**Highlights:** Variety of workout styles, Speed, distance, and hill training, Multiple difficulty levels, Beginner-friendly options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strength Workouts

[App page](https://appshunter.io/ios/app/strength-workouts-training/id6739493484)

Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.

**Highlights:** Goal-based strength programs, Workout tracking (rep/weight), Exercise instructions and videos, Progress tracking, Apple Health integration, Built-in rest timer

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strength Training Monthly | $9.99 | per month |
| Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is Treadmill Workouts free?

Treadmill Workouts is free to download, with no in-app purchases.

### Is Strength Workouts free?

Strength Workouts is free to download, with in-app purchases available.

### Which has better reviews, Treadmill Workouts or Strength Workouts?

Strength Workouts is rated higher. Treadmill Workouts averages 3.8 out of 5 from 12 ratings, while Strength Workouts averages 4.4 from 10 ratings.

### Do Treadmill Workouts or Strength Workouts have ads?

Neither Treadmill Workouts nor Strength Workouts shows ads.

### Which is updated more often, Treadmill Workouts or Strength Workouts?

Treadmill Workouts ships an update every 53 months, and Strength Workouts weekly. Most recently, Treadmill Workouts was updated on October 24, 2026 and Strength Workouts on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*