# Smolov Squat Program vs 1RM Calculator

The clearest difference is price: 1RM Calculator at Free against Smolov Squat Program's $1.99. 1RM Calculator also leads on review sentiment (100% vs 67%). Smolov Squat Program's advantage is in-app purchases (none vs 3) and iOS requirement (11.0 vs 15.0). On rating, ratings volume, update cadence and ads there is nothing between them.

1RM Calculator is free to download; Smolov Squat Program costs $1.99 up front. 1RM Calculator sells 3 in-app purchases, starting at $1.99 per month. Smolov Squat Program asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Smolov Squat Program against 4.9 for 1RM Calculator. Both are backed by a comparable volume of ratings — 74 and 116 respectively. Written reviews are what separate them: 67% of Smolov Squat Program's written reviews are positive against 100% of 1RM Calculator's.

Smolov Squat Program ships an update every 3 months, 1RM Calculator every 4 months. The most recent releases landed on September 27, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Smolov Squat Program | 1RM Calculator |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | [4.9 (74 ratings)](https://appshunter.io/ios/app/smolov-squat-program/id1315546492/reviews) | [4.9 (116 ratings)](https://appshunter.io/ios/app/1rm-calculator/id1566775126/reviews) |
| Number of ratings | 74 | **116** |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 4 months |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 12 MB | 28 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [David Bai](https://appshunter.io/developer/609405595) | [Yuri Koshiishi](https://appshunter.io/developer/1566775128) |

## What reviewers say

### Smolov Squat Program

[App page](https://appshunter.io/ios/app/smolov-squat-program/id1315546492)

This app automates weight calculations for the 13-week Smolov Squat Program. Track your progress through this intensive routine designed for experienced lifters to maximize squat gains.

**Highlights:** Automated weight calculation, Workout tracking, Progress logging, Adaptable to other exercises, 13-week program structure

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 1RM Calculator

[App page](https://appshunter.io/ios/app/1rm-calculator/id1566775126)

Easily calculate your one-rep max (1RM) strength with this app. It supports RPE input and allows you to estimate rep maxes based on your 1RM. Track your progress by saving your 1RM history for different exercises.

**Highlights:** 1RM calculation with RPE, Rep max estimation, Save 1RM history, Customizable exercises, Dark theme

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Rep Max Pro Monthly | $1.99 | per month |
| 1 Rep Max Pro Annual | $9.99 | per year |
| 1 Rep Max Pro Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Smolov Squat Program free?

Smolov Squat Program costs $1.99, with no in-app purchases.

### Is 1RM Calculator free?

1RM Calculator is free to download, with in-app purchases available.

### Which has better reviews, Smolov Squat Program or 1RM Calculator?

Smolov Squat Program and 1RM Calculator are both rated 4.9 out of 5 on the App Store, from 74 and 116 ratings respectively.

### Do Smolov Squat Program or 1RM Calculator have ads?

Neither Smolov Squat Program nor 1RM Calculator shows ads.

### Which is updated more often, Smolov Squat Program or 1RM Calculator?

Smolov Squat Program ships an update every 3 months, and 1RM Calculator every 4 months. Most recently, Smolov Squat Program was updated on September 27, 2026 and 1RM Calculator on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*